| January 2013 |
| Mon 14th: |
1421 *
|
95%
|
fat: 62.84g |
| |
protein: 66.46g |
| |
carbs: 153.03g |
|
2087*
|
 666
|
| Sun 13th: |
1552 *
|
103%
|
fat: 63.01g |
| |
protein: 57.20g |
| |
carbs: 198.91g |
|
2125*
|
573
|
| Sat 12th: |
2104 *
|
140%
|
fat: 92.25g |
| |
protein: 69.76g |
| |
carbs: 249.23g |
|
2937*
|
833
|
| Fri 11th: |
1430 *
|
95%
|
fat: 50.65g |
| |
protein: 75.64g |
| |
carbs: 172.62g |
|
2821*
|
1391
|
| Thu 10th: |
1405 *
|
94%
|
fat: 30.75g |
| |
protein: 49.98g |
| |
carbs: 233.49g |
|
2145*
|
740
|
| Wed 9th: |
1493 *
|
100%
|
fat: 42.98g |
| |
protein: 88.45g |
| |
carbs: 228.67g |
|
2241*
|
748
|
| Tue 8th: |
1996 *
|
133%
|
fat: 82.58g |
| |
protein: 79.00g |
| |
carbs: 243.52g |
|
2343*
|
347
|
| Mon 7th: |
1653 *
|
110%
|
fat: 72.32g |
| |
protein: 74.75g |
| |
carbs: 178.46g |
|
2339*
|
686
|
| Sun 6th: |
2364 *
|
158%
|
fat: 88.62g |
| |
protein: 93.36g |
| |
carbs: 286.35g |
|
2339*
|
 25
|
| Sat 5th: |
1921 *
|
128%
|
fat: 95.94g |
| |
protein: 81.51g |
| |
carbs: 191.06g |
|
2385*
|
464
|
