| June 2023 |
| Fri 30th: |
172 *
|
11%
|
fat: 5.80g |
| |
protein: 11.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 29th: |
1398 *
|
93%
|
fat: 64.85g |
| |
protein: 76.37g |
| |
carbs: 124.01g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
192 *
|
11%
|
fat: 5.81g |
| |
protein: 10.69g |
| |
carbs: 23.24g |
|
-
|
-
|
| Wed 11th: |
1824 *
|
101%
|
fat: 62.97g |
| |
protein: 78.89g |
| |
carbs: 229.25g |
|
-
|
-
|
| December 2022 |
| Thu 1st: |
328 *
|
18%
|
fat: 11.00g |
| |
protein: 7.89g |
| |
carbs: 44.44g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
1314 *
|
73%
|
fat: 59.53g |
| |
protein: 38.28g |
| |
carbs: 159.21g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
1298 *
|
72%
|
fat: 63.46g |
| |
protein: 37.70g |
| |
carbs: 144.93g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1374 *
|
76%
|
fat: 78.02g |
| |
protein: 100.89g |
| |
carbs: 65.82g |
|
2016*
|
 642
|
| Wed 23rd: |
1173 *
|
65%
|
fat: 69.82g |
| |
protein: 70.39g |
| |
carbs: 62.52g |
|
2307*
|
1134
|
| Tue 22nd: |
1636 *
|
91%
|
fat: 48.73g |
| |
protein: 101.07g |
| |
carbs: 105.76g |
|
1892*
|
256
|
| October 2021 |
| Sun 3rd: |
2036 *
|
113%
|
fat: 105.35g |
| |
protein: 86.51g |
| |
carbs: 180.32g |
|
-
|
-
|
| Fri 1st: |
1181 *
|
66%
|
fat: 40.21g |
| |
protein: 115.46g |
| |
carbs: 86.68g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
694 *
|
39%
|
fat: 23.24g |
| |
protein: 53.90g |
| |
carbs: 67.68g |
|
1789*
|
1095
|
| Thu 2nd: |
1007 *
|
56%
|
fat: 32.59g |
| |
protein: 75.99g |
| |
carbs: 104.95g |
|
1864*
|
857
|
| August 2021 |
| Wed 18th: |
1026 *
|
57%
|
fat: 42.80g |
| |
protein: 48.59g |
| |
carbs: 115.16g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
164 *
|
9%
|
fat: 3.56g |
| |
protein: 4.38g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sat 27th: |
878 *
|
49%
|
fat: 37.53g |
| |
protein: 22.13g |
| |
carbs: 125.20g |
|
-
|
-
|
| Fri 26th: |
1219 *
|
68%
|
fat: 46.67g |
| |
protein: 39.08g |
| |
carbs: 200.87g |
|
-
|
-
|
| Thu 25th: |
1246 *
|
69%
|
fat: 63.60g |
| |
protein: 29.47g |
| |
carbs: 143.58g |
|
-
|
-
|
| Thu 18th: |
1097 *
|
61%
|
fat: 26.44g |
| |
protein: 37.39g |
| |
carbs: 177.72g |
|
-
|
-
|
