| May 2024 |
| Thu 23rd: |
1355 *
|
52%
|
fat: 59.79g |
| |
protein: 67.09g |
| |
carbs: 132.25g |
|
-
|
-
|
| Wed 22nd: |
1261 *
|
48%
|
fat: 58.10g |
| |
protein: 49.48g |
| |
carbs: 148.69g |
|
-
|
-
|
| Tue 21st: |
1250 *
|
48%
|
fat: 32.15g |
| |
protein: 42.07g |
| |
carbs: 162.76g |
|
-
|
-
|
| Sat 18th: |
394 *
|
15%
|
fat: 13.18g |
| |
protein: 8.96g |
| |
carbs: 55.56g |
|
-
|
-
|
| Fri 17th: |
1374 *
|
53%
|
fat: 63.58g |
| |
protein: 59.16g |
| |
carbs: 145.00g |
|
-
|
-
|
| Thu 16th: |
481 *
|
18%
|
fat: 10.08g |
| |
protein: 10.02g |
| |
carbs: 77.36g |
|
-
|
-
|
| Wed 15th: |
1429 *
|
55%
|
fat: 56.18g |
| |
protein: 47.31g |
| |
carbs: 187.01g |
|
-
|
-
|
| Tue 14th: |
1254 *
|
48%
|
fat: 37.80g |
| |
protein: 52.39g |
| |
carbs: 176.68g |
|
-
|
-
|
| Mon 13th: |
1238 *
|
48%
|
fat: 42.12g |
| |
protein: 47.32g |
| |
carbs: 165.73g |
|
-
|
-
|
| Sun 12th: |
302 *
|
12%
|
fat: 6.81g |
| |
protein: 8.32g |
| |
carbs: 58.84g |
|
-
|
-
|
| Sat 11th: |
1152 *
|
44%
|
fat: 36.63g |
| |
protein: 47.84g |
| |
carbs: 152.60g |
|
-
|
-
|
| Wed 8th: |
1640 *
|
63%
|
fat: 40.89g |
| |
protein: 73.25g |
| |
carbs: 222.08g |
|
-
|
-
|
| Tue 7th: |
1515 *
|
58%
|
fat: 67.31g |
| |
protein: 59.20g |
| |
carbs: 168.19g |
|
-
|
-
|
| Mon 6th: |
275 *
|
11%
|
fat: 20.96g |
| |
protein: 7.40g |
| |
carbs: 14.15g |
|
-
|
-
|
| Sun 5th: |
291 *
|
11%
|
fat: 15.49g |
| |
protein: 9.69g |
| |
carbs: 27.83g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
433 *
|
17%
|
fat: 10.70g |
| |
protein: 12.50g |
| |
carbs: 71.70g |
|
-
|
-
|
| Sat 27th: |
1353 *
|
52%
|
fat: 45.21g |
| |
protein: 65.70g |
| |
carbs: 166.94g |
|
-
|
-
|
| Tue 23rd: |
628 *
|
24%
|
fat: 19.55g |
| |
protein: 15.00g |
| |
carbs: 99.20g |
|
-
|
-
|
| Mon 22nd: |
1529 *
|
59%
|
fat: 26.95g |
| |
protein: 65.14g |
| |
carbs: 254.07g |
|
-
|
-
|
| Sun 21st: |
1418 *
|
55%
|
fat: 30.15g |
| |
protein: 53.84g |
| |
carbs: 248.40g |
|
-
|
-
|
