| March 2021 |
| Wed 31st: |
1219 *
|
49%
|
fat: 51.37g |
| |
protein: 27.36g |
| |
carbs: 162.37g |
|
-
|
-
|
| Sun 28th: |
481 *
|
19%
|
fat: 14.53g |
| |
protein: 8.83g |
| |
carbs: 81.32g |
|
-
|
-
|
| Tue 23rd: |
1316 *
|
53%
|
fat: 54.70g |
| |
protein: 47.19g |
| |
carbs: 157.45g |
|
-
|
-
|
| Fri 19th: |
1253 *
|
50%
|
fat: 52.38g |
| |
protein: 29.03g |
| |
carbs: 166.21g |
|
-
|
-
|
| Thu 18th: |
810 *
|
32%
|
fat: 23.77g |
| |
protein: 28.46g |
| |
carbs: 118.97g |
|
-
|
-
|
| Wed 17th: |
1108 *
|
44%
|
fat: 55.89g |
| |
protein: 53.70g |
| |
carbs: 96.41g |
|
-
|
-
|
| Tue 16th: |
870 *
|
35%
|
fat: 37.81g |
| |
protein: 17.20g |
| |
carbs: 114.44g |
|
-
|
-
|
| Mon 15th: |
2360 *
|
94%
|
fat: 108.67g |
| |
protein: 66.36g |
| |
carbs: 264.39g |
|
-
|
-
|
| Sun 14th: |
1660 *
|
66%
|
fat: 76.63g |
| |
protein: 79.58g |
| |
carbs: 160.58g |
|
-
|
-
|
| Sat 13th: |
2939 *
|
118%
|
fat: 83.81g |
| |
protein: 232.42g |
| |
carbs: 312.06g |
|
-
|
-
|
| Fri 12th: |
1905 *
|
76%
|
fat: 58.63g |
| |
protein: 67.28g |
| |
carbs: 273.40g |
|
-
|
-
|
| Thu 11th: |
2939 *
|
118%
|
fat: 99.53g |
| |
protein: 361.23g |
| |
carbs: 143.70g |
|
-
|
-
|
| Wed 10th: |
960 *
|
38%
|
fat: 49.77g |
| |
protein: 30.86g |
| |
carbs: 94.77g |
|
-
|
-
|
| Tue 9th: |
1870 *
|
75%
|
fat: 48.71g |
| |
protein: 189.15g |
| |
carbs: 164.09g |
|
-
|
-
|
| Mon 8th: |
1534 *
|
61%
|
fat: 69.27g |
| |
protein: 36.06g |
| |
carbs: 189.07g |
|
-
|
-
|
| Sun 7th: |
1804 *
|
72%
|
fat: 60.55g |
| |
protein: 76.65g |
| |
carbs: 235.12g |
|
-
|
-
|
| Sat 6th: |
2500 *
|
100%
|
fat: 96.55g |
| |
protein: 209.48g |
| |
carbs: 188.05g |
|
-
|
-
|
| Fri 5th: |
1894 *
|
76%
|
fat: 105.80g |
| |
protein: 56.70g |
| |
carbs: 173.30g |
|
-
|
-
|
| Thu 4th: |
3304 *
|
132%
|
fat: 129.77g |
| |
protein: 102.26g |
| |
carbs: 415.87g |
|
-
|
-
|
| Wed 3rd: |
2502 *
|
100%
|
fat: 109.85g |
| |
protein: 187.64g |
| |
carbs: 184.40g |
|
-
|
-
|
