| June 2024 |
| Wed 19th: |
622 *
|
41%
|
fat: 51.53g |
| |
protein: 34.76g |
| |
carbs: 3.74g |
|
-
|
-
|
| Tue 18th: |
827 *
|
55%
|
fat: 67.81g |
| |
protein: 42.81g |
| |
carbs: 10.92g |
|
-
|
-
|
| Mon 17th: |
487 *
|
32%
|
fat: 40.71g |
| |
protein: 26.43g |
| |
carbs: 4.97g |
|
-
|
-
|
| Sun 16th: |
451 *
|
30%
|
fat: 23.89g |
| |
protein: 19.13g |
| |
carbs: 42.87g |
|
-
|
-
|
| Sat 15th: |
783 *
|
52%
|
fat: 61.10g |
| |
protein: 54.54g |
| |
carbs: 5.33g |
|
-
|
-
|
| Sun 9th: |
234 *
|
16%
|
fat: 18.38g |
| |
protein: 8.11g |
| |
carbs: 10.08g |
|
-
|
-
|
| Mon 3rd: |
198 *
|
13%
|
fat: 18.00g |
| |
protein: 8.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 2nd: |
619 *
|
41%
|
fat: 53.99g |
| |
protein: 22.90g |
| |
carbs: 17.90g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
911 *
|
61%
|
fat: 63.53g |
| |
protein: 55.71g |
| |
carbs: 27.09g |
|
-
|
-
|
| Tue 28th: |
-
|
-
|
|
2419*
|
-
|
| Tue 14th: |
495 *
|
33%
|
fat: 32.40g |
| |
protein: 30.44g |
| |
carbs: 20.41g |
|
1962*
|
 1467
|
| Tue 7th: |
1153 *
|
77%
|
fat: 63.59g |
| |
protein: 54.16g |
| |
carbs: 90.02g |
|
-
|
-
|
| Mon 6th: |
515 *
|
34%
|
fat: 29.86g |
| |
protein: 32.02g |
| |
carbs: 27.96g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
812 *
|
54%
|
fat: 64.41g |
| |
protein: 47.09g |
| |
carbs: 13.13g |
|
-
|
-
|
| Tue 16th: |
1351 *
|
90%
|
fat: 103.50g |
| |
protein: 81.60g |
| |
carbs: 25.86g |
|
-
|
-
|
| Mon 15th: |
1673 *
|
112%
|
fat: 120.32g |
| |
protein: 124.22g |
| |
carbs: 18.15g |
|
-
|
-
|
| Fri 12th: |
2356 *
|
157%
|
fat: 183.45g |
| |
protein: 152.68g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 11th: |
73 *
|
5%
|
fat: 0.68g |
| |
protein: 2.85g |
| |
carbs: 16.99g |
|
-
|
-
|
| Tue 9th: |
349 *
|
23%
|
fat: 30.89g |
| |
protein: 15.96g |
| |
carbs: 1.56g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
364 *
|
24%
|
fat: 29.49g |
| |
protein: 21.42g |
| |
carbs: 3.53g |
|
-
|
-
|
| Sun 17th: |
641 *
|
43%
|
fat: 52.64g |
| |
protein: 23.78g |
| |
carbs: 23.87g |
|
-
|
-
|
