| April 2023 |
| Wed 12th: |
-
|
-
|
|
1*
|
-
|
| Tue 11th: |
-
|
-
|
|
246*
|
-
|
| Mon 10th: |
-
|
-
|
|
54*
|
-
|
| Sun 9th: |
-
|
-
|
|
33*
|
-
|
| Sat 8th: |
-
|
-
|
|
20*
|
-
|
| Fri 7th: |
-
|
-
|
|
42*
|
-
|
| Thu 6th: |
-
|
-
|
|
67*
|
-
|
| Wed 5th: |
-
|
-
|
|
45*
|
-
|
| Tue 4th: |
-
|
-
|
|
67*
|
-
|
| Mon 3rd: |
-
|
-
|
|
126*
|
-
|
| Sun 2nd: |
358 *
|
20%
|
fat: 5.10g |
| |
protein: 22.46g |
| |
carbs: 51.12g |
|
56*
|
 302
|
| Sat 1st: |
1595 *
|
89%
|
fat: 65.18g |
| |
protein: 116.78g |
| |
carbs: 120.62g |
|
80*
|
1515
|
| March 2023 |
| Fri 31st: |
1707 *
|
95%
|
fat: 63.01g |
| |
protein: 104.81g |
| |
carbs: 199.19g |
|
49*
|
1658
|
| Thu 30th: |
1758 *
|
98%
|
fat: 75.80g |
| |
protein: 105.68g |
| |
carbs: 160.91g |
|
843*
|
915
|
| Wed 29th: |
1698 *
|
94%
|
fat: 71.52g |
| |
protein: 91.60g |
| |
carbs: 173.14g |
|
44*
|
1654
|
| Tue 28th: |
329 *
|
18%
|
fat: 6.88g |
| |
protein: 21.71g |
| |
carbs: 45.06g |
|
90*
|
239
|
| Mon 27th: |
1810 *
|
101%
|
fat: 57.78g |
| |
protein: 97.06g |
| |
carbs: 235.12g |
|
19*
|
1791
|
| Sun 26th: |
-
|
-
|
|
65*
|
-
|
| Sat 25th: |
361 *
|
20%
|
fat: 4.27g |
| |
protein: 31.10g |
| |
carbs: 49.12g |
|
76*
|
285
|
| Fri 24th: |
1745 *
|
97%
|
fat: 52.70g |
| |
protein: 121.37g |
| |
carbs: 189.94g |
|
47*
|
1698
|
