alinaignateva1804's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 6th: - - 1356* -
Mon 5th: - - 2031* -
Sun 4th: - - 1623* -
Sat 3rd: - - 2144* -
Fri 2nd: - - 941* -
July 2024
Wed 31st: - - 284* -
Wed 24th: 263 * 20%
fat: 14.60g
|
protein: 15.41g
|
carbs: 17.32g
1365*  1102
Tue 23rd: - - 1685* -
Mon 22nd: 197 * 15%
fat: 10.34g
|
protein: 11.15g
|
carbs: 14.09g
1839*  1642
Sun 21st: - - 705* -
Tue 16th: - - 722* -
Mon 15th: - - 2321* -
Sun 14th: - - 2104* -
Sat 13th: - - 2229* -
Fri 12th: - - 1848* -
Thu 11th: - - 2163* -
Wed 10th: - - 1963* -
Tue 9th: - - 2176* -
Mon 8th: - - 2131* -
Sun 7th: - - 2459* -

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