| August 2024 |
| Wed 21st: |
1099 *
|
65%
|
fat: 47.76g |
| |
protein: 38.82g |
| |
carbs: 127.03g |
|
-
|
-
|
| July 2024 |
| Fri 19th: |
915 *
|
54%
|
fat: 32.00g |
| |
protein: 46.41g |
| |
carbs: 105.44g |
|
-
|
-
|
| Thu 18th: |
911 *
|
54%
|
fat: 30.33g |
| |
protein: 78.74g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 17th: |
886 *
|
52%
|
fat: 36.13g |
| |
protein: 21.32g |
| |
carbs: 128.11g |
|
-
|
-
|
| Tue 16th: |
785 *
|
46%
|
fat: 42.09g |
| |
protein: 53.32g |
| |
carbs: 52.82g |
|
-
|
-
|
| Mon 15th: |
1177 *
|
69%
|
fat: 80.53g |
| |
protein: 58.54g |
| |
carbs: 61.95g |
|
-
|
-
|
| Sun 14th: |
684 *
|
40%
|
fat: 35.70g |
| |
protein: 38.02g |
| |
carbs: 57.43g |
|
-
|
-
|
| Mon 1st: |
1147 *
|
67%
|
fat: 62.22g |
| |
protein: 38.25g |
| |
carbs: 113.54g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
994 *
|
58%
|
fat: 36.07g |
| |
protein: 53.41g |
| |
carbs: 111.76g |
|
1901*
|
 907
|
| May 2024 |
| Thu 30th: |
990 *
|
58%
|
fat: 49.42g |
| |
protein: 41.87g |
| |
carbs: 102.38g |
|
1905*
|
915
|
| Wed 29th: |
960 *
|
56%
|
fat: 39.80g |
| |
protein: 50.66g |
| |
carbs: 115.50g |
|
-
|
-
|
| Tue 28th: |
643 *
|
38%
|
fat: 11.71g |
| |
protein: 19.95g |
| |
carbs: 118.36g |
|
-
|
-
|
| Wed 22nd: |
1093 *
|
64%
|
fat: 37.56g |
| |
protein: 40.80g |
| |
carbs: 163.20g |
|
-
|
-
|
| Tue 21st: |
611 *
|
36%
|
fat: 37.95g |
| |
protein: 22.30g |
| |
carbs: 44.70g |
|
-
|
-
|
| Mon 20th: |
1427 *
|
84%
|
fat: 63.76g |
| |
protein: 54.08g |
| |
carbs: 162.44g |
|
-
|
-
|
| Thu 16th: |
822 *
|
48%
|
fat: 38.65g |
| |
protein: 35.51g |
| |
carbs: 91.33g |
|
-
|
-
|
| Thu 2nd: |
457 *
|
27%
|
fat: 20.32g |
| |
protein: 21.82g |
| |
carbs: 47.20g |
|
-
|
-
|
| Wed 1st: |
1006 *
|
59%
|
fat: 40.28g |
| |
protein: 35.91g |
| |
carbs: 124.28g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
974 *
|
57%
|
fat: 33.96g |
| |
protein: 45.45g |
| |
carbs: 122.26g |
|
-
|
-
|
| Mon 29th: |
907 *
|
53%
|
fat: 39.44g |
| |
protein: 41.95g |
| |
carbs: 96.36g |
|
-
|
-
|
