| September 2024 |
| Thu 5th: |
1813 *
|
119%
|
fat: 37.78g |
| |
protein: 104.52g |
| |
carbs: 273.49g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
696 *
|
46%
|
fat: 19.00g |
| |
protein: 53.87g |
| |
carbs: 70.15g |
|
-
|
-
|
| Wed 28th: |
1262 *
|
83%
|
fat: 40.27g |
| |
protein: 79.74g |
| |
carbs: 140.73g |
|
-
|
-
|
| Tue 27th: |
-
|
-
|
|
109*
|
-
|
| Mon 26th: |
-
|
-
|
|
691*
|
-
|
| Sun 25th: |
-
|
-
|
|
3*
|
-
|
| Sat 24th: |
-
|
-
|
|
1*
|
-
|
| Fri 23rd: |
-
|
-
|
|
186*
|
-
|
| Thu 22nd: |
-
|
-
|
|
219*
|
-
|
| Wed 21st: |
-
|
-
|
|
275*
|
-
|
| Tue 20th: |
-
|
-
|
|
245*
|
-
|
| Mon 19th: |
924 *
|
61%
|
fat: 23.68g |
| |
protein: 103.12g |
| |
carbs: 78.31g |
|
323*
|
 601
|
| Sun 18th: |
-
|
-
|
|
92*
|
-
|
| Sat 17th: |
-
|
-
|
|
46*
|
-
|
| Fri 16th: |
1380 *
|
91%
|
fat: 34.45g |
| |
protein: 90.66g |
| |
carbs: 171.10g |
|
190*
|
1190
|
| Thu 15th: |
1050 *
|
69%
|
fat: 43.05g |
| |
protein: 83.47g |
| |
carbs: 79.51g |
|
40*
|
1010
|
| Wed 14th: |
-
|
-
|
|
280*
|
-
|
| Tue 13th: |
1180 *
|
78%
|
fat: 49.62g |
| |
protein: 115.19g |
| |
carbs: 107.60g |
|
1635*
|
 455
|
| Mon 12th: |
982 *
|
65%
|
fat: 46.90g |
| |
protein: 54.93g |
| |
carbs: 82.65g |
|
1264*
|
282
|
| Sun 11th: |
-
|
-
|
|
1483*
|
-
|
| Sat 10th: |
-
|
-
|
|
664*
|
-
|
| Thu 8th: |
-
|
-
|
|
2055*
|
-
|
| Wed 7th: |
-
|
-
|
|
2005*
|
-
|
