| July 2024 |
| Sat 13th: |
572 *
|
38%
|
fat: 10.00g |
| |
protein: 17.28g |
| |
carbs: 107.50g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
1436 *
|
84%
|
fat: 41.60g |
| |
protein: 111.62g |
| |
carbs: 152.79g |
|
-
|
-
|
| Thu 6th: |
1024 *
|
60%
|
fat: 18.54g |
| |
protein: 92.10g |
| |
carbs: 116.30g |
|
-
|
-
|
| Wed 5th: |
457 *
|
27%
|
fat: 14.84g |
| |
protein: 28.70g |
| |
carbs: 50.59g |
|
-
|
-
|
| Tue 4th: |
453 *
|
26%
|
fat: 16.82g |
| |
protein: 25.66g |
| |
carbs: 55.26g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1361 *
|
80%
|
fat: 25.13g |
| |
protein: 119.09g |
| |
carbs: 159.97g |
|
-
|
-
|
| Fri 24th: |
423 *
|
25%
|
fat: 13.33g |
| |
protein: 14.32g |
| |
carbs: 62.07g |
|
-
|
-
|
| Thu 23rd: |
1050 *
|
61%
|
fat: 10.73g |
| |
protein: 97.58g |
| |
carbs: 136.22g |
|
-
|
-
|
| Wed 22nd: |
825 *
|
48%
|
fat: 8.41g |
| |
protein: 102.47g |
| |
carbs: 81.71g |
|
-
|
-
|
| Mon 20th: |
662 *
|
39%
|
fat: 30.57g |
| |
protein: 26.38g |
| |
carbs: 73.47g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
51*
|
-
|
| Sat 18th: |
-
|
-
|
|
1299*
|
-
|
| Fri 17th: |
-
|
-
|
|
1674*
|
-
|
| Thu 16th: |
-
|
-
|
|
2036*
|
-
|
| Wed 15th: |
-
|
-
|
|
1589*
|
-
|
| Tue 14th: |
-
|
-
|
|
1504*
|
-
|
| Mon 13th: |
-
|
-
|
|
1285*
|
-
|
| Sun 12th: |
-
|
-
|
|
1137*
|
-
|
| Sat 11th: |
-
|
-
|
|
109*
|
-
|
| Fri 10th: |
-
|
-
|
|
1287*
|
-
|
| Thu 9th: |
-
|
-
|
|
1290*
|
-
|
| Wed 8th: |
-
|
-
|
|
1628*
|
-
|
| Tue 7th: |
-
|
-
|
|
1337*
|
-
|
| Mon 6th: |
-
|
-
|
|
452*
|
-
|
| Sun 5th: |
974 *
|
57%
|
fat: 36.02g |
| |
protein: 153.33g |
| |
carbs: 2.13g |
|
-
|
-
|
| Fri 3rd: |
1210 *
|
71%
|
fat: 21.90g |
| |
protein: 65.96g |
| |
carbs: 186.89g |
|
651*
|
 559
|
| Thu 2nd: |
1428 *
|
84%
|
fat: 60.04g |
| |
protein: 104.94g |
| |
carbs: 113.21g |
|
799*
|
629
|
| Wed 1st: |
1565 *
|
92%
|
fat: 55.41g |
| |
protein: 135.10g |
| |
carbs: 128.03g |
|
1297*
|
268
|
| April 2024 |
| Tue 30th: |
1667 *
|
97%
|
fat: 56.16g |
| |
protein: 125.73g |
| |
carbs: 162.39g |
|
1722*
|
 55
|
| Mon 29th: |
1470 *
|
86%
|
fat: 70.23g |
| |
protein: 88.25g |
| |
carbs: 127.39g |
|
1066*
|
404
|
| Sun 28th: |
-
|
-
|
|
574*
|
-
|
