| April 2023 |
| Thu 13th: |
623 *
|
39%
|
fat: 36.30g |
| |
protein: 38.12g |
| |
carbs: 34.38g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
359 *
|
22%
|
fat: 11.32g |
| |
protein: 17.83g |
| |
carbs: 45.64g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
361 *
|
23%
|
fat: 15.82g |
| |
protein: 21.40g |
| |
carbs: 31.76g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
767 *
|
48%
|
fat: 37.97g |
| |
protein: 38.71g |
| |
carbs: 67.62g |
|
-
|
-
|
| Wed 1st: |
524 *
|
33%
|
fat: 20.74g |
| |
protein: 25.02g |
| |
carbs: 59.02g |
|
396*
|
 128
|
| May 2022 |
| Tue 31st: |
216 *
|
14%
|
fat: 12.75g |
| |
protein: 20.49g |
| |
carbs: 4.74g |
|
432*
|
 216
|
| Mon 30th: |
-
|
-
|
|
86*
|
-
|
| Sun 29th: |
-
|
-
|
|
327*
|
-
|
| Sat 28th: |
-
|
-
|
|
473*
|
-
|
| Fri 27th: |
-
|
-
|
|
366*
|
-
|
| Thu 26th: |
509 *
|
32%
|
fat: 10.89g |
| |
protein: 28.06g |
| |
carbs: 75.29g |
|
421*
|
88
|
| Wed 25th: |
980 *
|
61%
|
fat: 33.80g |
| |
protein: 43.45g |
| |
carbs: 126.50g |
|
126*
|
854
|
| Tue 24th: |
831 *
|
52%
|
fat: 23.49g |
| |
protein: 33.95g |
| |
carbs: 122.81g |
|
52*
|
779
|
| Mon 23rd: |
885 *
|
55%
|
fat: 32.76g |
| |
protein: 52.42g |
| |
carbs: 98.33g |
|
86*
|
799
|
| Sun 22nd: |
928 *
|
58%
|
fat: 38.36g |
| |
protein: 37.87g |
| |
carbs: 108.95g |
|
44*
|
884
|
| Sat 21st: |
1333 *
|
83%
|
fat: 54.42g |
| |
protein: 43.14g |
| |
carbs: 171.32g |
|
232*
|
1101
|
| Fri 20th: |
496 *
|
31%
|
fat: 29.48g |
| |
protein: 13.40g |
| |
carbs: 42.88g |
|
352*
|
144
|
| Thu 19th: |
1168 *
|
73%
|
fat: 39.74g |
| |
protein: 39.90g |
| |
carbs: 166.85g |
|
263*
|
905
|
| Wed 18th: |
1072 *
|
67%
|
fat: 22.88g |
| |
protein: 42.51g |
| |
carbs: 179.31g |
|
35*
|
1037
|
| Mon 16th: |
-
|
-
|
|
354*
|
-
|
| Sun 15th: |
-
|
-
|
|
75*
|
-
|
| Sat 14th: |
-
|
-
|
|
78*
|
-
|
| Fri 13th: |
-
|
-
|
|
74*
|
-
|
| Thu 12th: |
-
|
-
|
|
97*
|
-
|
