| August 2024 |
| Fri 9th: |
608 *
|
30%
|
fat: 25.85g |
| |
protein: 34.48g |
| |
carbs: 60.16g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1092 *
|
55%
|
fat: 60.77g |
| |
protein: 49.99g |
| |
carbs: 94.16g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
453 *
|
23%
|
fat: 23.65g |
| |
protein: 21.50g |
| |
carbs: 39.57g |
|
-
|
-
|
| Sat 6th: |
737 *
|
37%
|
fat: 25.63g |
| |
protein: 32.97g |
| |
carbs: 98.56g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
340 *
|
17%
|
fat: 27.51g |
| |
protein: 16.55g |
| |
carbs: 6.92g |
|
-
|
-
|
| Thu 4th: |
140 *
|
7%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
390 *
|
20%
|
fat: 19.46g |
| |
protein: 23.76g |
| |
carbs: 29.07g |
|
-
|
-
|
| Wed 23rd: |
193 *
|
10%
|
fat: 20.38g |
| |
protein: 1.37g |
| |
carbs: 5.11g |
|
-
|
-
|
| Sat 19th: |
854 *
|
43%
|
fat: 29.14g |
| |
protein: 22.76g |
| |
carbs: 127.85g |
|
2097*
|
 1243
|
| October 2021 |
| Sat 23rd: |
691 *
|
35%
|
fat: 33.41g |
| |
protein: 21.01g |
| |
carbs: 74.51g |
|
-
|
-
|
| Sun 10th: |
115 *
|
6%
|
fat: 5.66g |
| |
protein: 6.01g |
| |
carbs: 10.02g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
1148 *
|
57%
|
fat: 49.41g |
| |
protein: 40.81g |
| |
carbs: 169.16g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
2208 *
|
110%
|
fat: 89.21g |
| |
protein: 101.44g |
| |
carbs: 257.47g |
|
-
|
-
|
| Mon 15th: |
830 *
|
42%
|
fat: 36.40g |
| |
protein: 26.85g |
| |
carbs: 104.41g |
|
-
|
-
|
| Sun 7th: |
797 *
|
40%
|
fat: 39.85g |
| |
protein: 43.09g |
| |
carbs: 68.65g |
|
-
|
-
|
| Sat 6th: |
663 *
|
33%
|
fat: 29.88g |
| |
protein: 21.41g |
| |
carbs: 83.01g |
|
-
|
-
|
| Fri 5th: |
1506 *
|
-
|
fat: 73.59g |
| |
protein: 55.24g |
| |
carbs: 165.45g |
|
-
|
-
|
