| July 2023 |
| Thu 20th: |
64 *
|
4%
|
fat: 0.19g |
| |
protein: 9.51g |
| |
carbs: 2.73g |
|
-
|
-
|
| Mon 17th: |
577 *
|
40%
|
fat: 21.83g |
| |
protein: 14.60g |
| |
carbs: 82.30g |
|
-
|
-
|
| Sun 16th: |
629 *
|
43%
|
fat: 40.56g |
| |
protein: 10.35g |
| |
carbs: 49.47g |
|
-
|
-
|
| Sat 15th: |
1001 *
|
69%
|
fat: 20.93g |
| |
protein: 46.42g |
| |
carbs: 182.00g |
|
-
|
-
|
| Fri 14th: |
1192 *
|
82%
|
fat: 45.33g |
| |
protein: 60.79g |
| |
carbs: 139.01g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
1031 *
|
67%
|
fat: 36.53g |
| |
protein: 37.60g |
| |
carbs: 117.54g |
|
2315*
|
 1284
|
| Mon 20th: |
121 *
|
8%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
221 *
|
14%
|
fat: 26.70g |
| |
protein: 12.60g |
| |
carbs: 52.40g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
807 *
|
51%
|
fat: 30.70g |
| |
protein: 29.20g |
| |
carbs: 103.82g |
|
-
|
-
|
| Mon 20th: |
1318 *
|
83%
|
fat: 47.10g |
| |
protein: 59.48g |
| |
carbs: 163.76g |
|
-
|
-
|
| August 2021 |
| Sun 29th: |
386 *
|
31%
|
fat: 14.25g |
| |
protein: 10.81g |
| |
carbs: 53.22g |
|
-
|
-
|
| Sat 28th: |
736 *
|
59%
|
fat: 22.80g |
| |
protein: 42.16g |
| |
carbs: 88.72g |
|
-
|
-
|
| Mon 16th: |
412 *
|
33%
|
fat: 17.03g |
| |
protein: 14.34g |
| |
carbs: 44.80g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
644 *
|
52%
|
fat: 29.11g |
| |
protein: 19.20g |
| |
carbs: 70.69g |
|
-
|
-
|
| Mon 21st: |
284 *
|
23%
|
fat: 16.75g |
| |
protein: 9.66g |
| |
carbs: 25.20g |
|
-
|
-
|
| Sun 20th: |
1256 *
|
100%
|
fat: 52.24g |
| |
protein: 52.65g |
| |
carbs: 144.73g |
|
1571*
|
315
|
| Sat 19th: |
1392 *
|
111%
|
fat: 59.12g |
| |
protein: 84.47g |
| |
carbs: 129.64g |
|
-
|
-
|
| Fri 18th: |
1164 *
|
93%
|
fat: 48.86g |
| |
protein: 44.14g |
| |
carbs: 164.33g |
|
-
|
-
|
| Thu 17th: |
346 *
|
28%
|
fat: 8.68g |
| |
protein: 14.80g |
| |
carbs: 46.05g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
637 *
|
51%
|
fat: 30.72g |
| |
protein: 10.99g |
| |
carbs: 79.00g |
|
-
|
-
|
