| February 2022 |
| Sat 5th: |
99 *
|
4%
|
fat: 0.57g |
| |
protein: 1.09g |
| |
carbs: 24.38g |
|
-
|
-
|
| December 2021 |
| Thu 23rd: |
599 *
|
27%
|
fat: 8.68g |
| |
protein: 20.36g |
| |
carbs: 107.89g |
|
1749*
|
 1150
|
| Wed 1st: |
149 *
|
7%
|
fat: 0.51g |
| |
protein: 1.73g |
| |
carbs: 38.24g |
|
-
|
-
|
| November 2021 |
| Fri 19th: |
299 *
|
14%
|
fat: 8.70g |
| |
protein: 16.33g |
| |
carbs: 37.33g |
|
-
|
-
|
| Thu 18th: |
270 *
|
12%
|
fat: 5.46g |
| |
protein: 3.86g |
| |
carbs: 53.91g |
|
-
|
-
|
| September 2021 |
| Thu 2nd: |
1070 *
|
49%
|
fat: 27.50g |
| |
protein: 17.88g |
| |
carbs: 190.33g |
|
1172*
|
102
|
| Wed 1st: |
305 *
|
14%
|
fat: 2.34g |
| |
protein: 4.22g |
| |
carbs: 73.96g |
|
-
|
-
|
| August 2021 |
| Fri 6th: |
1337 *
|
61%
|
fat: 35.10g |
| |
protein: 40.45g |
| |
carbs: 220.90g |
|
1460*
|
123
|
| Thu 5th: |
336 *
|
15%
|
fat: 11.77g |
| |
protein: 12.35g |
| |
carbs: 44.17g |
|
1522*
|
1186
|
| June 2021 |
| Sat 26th: |
344 *
|
16%
|
fat: 10.75g |
| |
protein: 13.29g |
| |
carbs: 51.31g |
|
967*
|
623
|
| Fri 25th: |
112 *
|
5%
|
fat: 1.87g |
| |
protein: 3.25g |
| |
carbs: 21.51g |
|
-
|
-
|
| Thu 24th: |
26 *
|
1%
|
fat: 2.61g |
| |
protein: 0.61g |
| |
carbs: 0.55g |
|
-
|
-
|
| Tue 22nd: |
491 *
|
22%
|
fat: 17.53g |
| |
protein: 37.46g |
| |
carbs: 47.42g |
|
1331*
|
840
|
| Mon 21st: |
693 *
|
32%
|
fat: 31.67g |
| |
protein: 25.73g |
| |
carbs: 78.20g |
|
1509*
|
816
|
| Sun 20th: |
534 *
|
24%
|
fat: 17.24g |
| |
protein: 21.41g |
| |
carbs: 77.94g |
|
1459*
|
925
|
| Sat 19th: |
483 *
|
22%
|
fat: 17.74g |
| |
protein: 31.78g |
| |
carbs: 52.53g |
|
1301*
|
818
|
| Fri 18th: |
649 *
|
30%
|
fat: 17.23g |
| |
protein: 33.38g |
| |
carbs: 91.25g |
|
1466*
|
817
|
| Thu 17th: |
301 *
|
14%
|
fat: 7.48g |
| |
protein: 8.11g |
| |
carbs: 55.06g |
|
1230*
|
929
|
| Wed 16th: |
390 *
|
18%
|
fat: 8.38g |
| |
protein: 13.97g |
| |
carbs: 70.00g |
|
1270*
|
880
|
