| May 2022 |
| Thu 5th: |
1786 *
|
85%
|
fat: 67.64g |
| |
protein: 123.53g |
| |
carbs: 160.32g |
|
-
|
-
|
| Wed 4th: |
1001 *
|
48%
|
fat: 42.32g |
| |
protein: 62.90g |
| |
carbs: 86.65g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1339 *
|
64%
|
fat: 53.01g |
| |
protein: 55.31g |
| |
carbs: 157.09g |
|
-
|
-
|
| Tue 26th: |
1400 *
|
67%
|
fat: 85.03g |
| |
protein: 54.16g |
| |
carbs: 110.15g |
|
-
|
-
|
| Mon 25th: |
1349 *
|
64%
|
fat: 60.84g |
| |
protein: 56.30g |
| |
carbs: 132.73g |
|
-
|
-
|
| Sun 24th: |
1323 *
|
63%
|
fat: 61.58g |
| |
protein: 58.30g |
| |
carbs: 136.89g |
|
-
|
-
|
| Sat 23rd: |
493 *
|
23%
|
fat: 25.06g |
| |
protein: 23.53g |
| |
carbs: 46.79g |
|
-
|
-
|
| Fri 22nd: |
1909 *
|
91%
|
fat: 88.02g |
| |
protein: 55.01g |
| |
carbs: 211.67g |
|
-
|
-
|
| Thu 21st: |
1719 *
|
82%
|
fat: 85.98g |
| |
protein: 41.60g |
| |
carbs: 187.69g |
|
-
|
-
|
| Wed 20th: |
1591 *
|
76%
|
fat: 48.42g |
| |
protein: 58.70g |
| |
carbs: 226.66g |
|
-
|
-
|
| Tue 19th: |
1831 *
|
87%
|
fat: 51.25g |
| |
protein: 69.45g |
| |
carbs: 271.20g |
|
-
|
-
|
| Mon 18th: |
1127 *
|
54%
|
fat: 52.80g |
| |
protein: 51.38g |
| |
carbs: 109.44g |
|
-
|
-
|
| Sun 17th: |
453 *
|
22%
|
fat: 16.68g |
| |
protein: 29.79g |
| |
carbs: 48.97g |
|
-
|
-
|
| Fri 15th: |
1582 *
|
75%
|
fat: 43.09g |
| |
protein: 68.55g |
| |
carbs: 223.22g |
|
-
|
-
|
| Thu 14th: |
445 *
|
21%
|
fat: 23.45g |
| |
protein: 34.42g |
| |
carbs: 23.12g |
|
-
|
-
|
| Wed 13th: |
1132 *
|
54%
|
fat: 48.50g |
| |
protein: 46.37g |
| |
carbs: 113.02g |
|
-
|
-
|
| Tue 12th: |
1003 *
|
48%
|
fat: 36.87g |
| |
protein: 44.70g |
| |
carbs: 113.81g |
|
-
|
-
|
| Mon 11th: |
268 *
|
13%
|
fat: 19.92g |
| |
protein: 18.57g |
| |
carbs: 2.22g |
|
-
|
-
|
| Sat 9th: |
999 *
|
48%
|
fat: 41.94g |
| |
protein: 30.10g |
| |
carbs: 130.87g |
|
-
|
-
|
