| July 2024 |
| Sat 13th: |
1355 *
|
82%
|
fat: 112.45g |
| |
protein: 63.54g |
| |
carbs: 12.91g |
|
-
|
-
|
| Thu 11th: |
1720 *
|
104%
|
fat: 128.64g |
| |
protein: 115.08g |
| |
carbs: 11.57g |
|
-
|
-
|
| Wed 10th: |
1692 *
|
103%
|
fat: 150.24g |
| |
protein: 66.50g |
| |
carbs: 16.40g |
|
-
|
-
|
| Tue 9th: |
1612 *
|
98%
|
fat: 109.04g |
| |
protein: 110.75g |
| |
carbs: 18.66g |
|
-
|
-
|
| Mon 8th: |
1609 *
|
98%
|
fat: 124.24g |
| |
protein: 94.28g |
| |
carbs: 19.36g |
|
-
|
-
|
| Sun 7th: |
1559 *
|
94%
|
fat: 131.27g |
| |
protein: 60.61g |
| |
carbs: 19.76g |
|
-
|
-
|
| Fri 5th: |
1902 *
|
115%
|
fat: 158.34g |
| |
protein: 69.34g |
| |
carbs: 20.18g |
|
-
|
-
|
| Thu 4th: |
1858 *
|
113%
|
fat: 145.78g |
| |
protein: 114.16g |
| |
carbs: 13.53g |
|
-
|
-
|
| Wed 3rd: |
1798 *
|
109%
|
fat: 130.77g |
| |
protein: 109.10g |
| |
carbs: 24.79g |
|
-
|
-
|
| Tue 2nd: |
1694 *
|
103%
|
fat: 147.84g |
| |
protein: 74.97g |
| |
carbs: 9.46g |
|
-
|
-
|
| Mon 1st: |
1739 *
|
105%
|
fat: 127.36g |
| |
protein: 97.24g |
| |
carbs: 17.18g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1784 *
|
108%
|
fat: 126.73g |
| |
protein: 106.46g |
| |
carbs: 18.93g |
|
-
|
-
|
| Sat 29th: |
1142 *
|
69%
|
fat: 82.60g |
| |
protein: 42.76g |
| |
carbs: 19.44g |
|
-
|
-
|
| Fri 28th: |
1701 *
|
103%
|
fat: 132.01g |
| |
protein: 90.97g |
| |
carbs: 15.45g |
|
-
|
-
|
| Thu 27th: |
1402 *
|
85%
|
fat: 96.09g |
| |
protein: 107.39g |
| |
carbs: 17.04g |
|
-
|
-
|
| Tue 25th: |
1603 *
|
97%
|
fat: 130.90g |
| |
protein: 80.78g |
| |
carbs: 15.94g |
|
-
|
-
|
| Mon 24th: |
1437 *
|
87%
|
fat: 112.10g |
| |
protein: 76.33g |
| |
carbs: 17.12g |
|
-
|
-
|
| Sun 23rd: |
1734 *
|
105%
|
fat: 135.52g |
| |
protein: 107.47g |
| |
carbs: 16.85g |
|
-
|
-
|
| Sat 22nd: |
1892 *
|
115%
|
fat: 139.14g |
| |
protein: 96.88g |
| |
carbs: 25.84g |
|
-
|
-
|
