| July 2024 |
| Thu 18th: |
890 *
|
49%
|
fat: 50.65g |
| |
protein: 15.50g |
| |
carbs: 94.17g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1267 *
|
70%
|
fat: 79.76g |
| |
protein: 25.98g |
| |
carbs: 120.97g |
|
-
|
-
|
| Thu 6th: |
1339 *
|
74%
|
fat: 64.58g |
| |
protein: 45.73g |
| |
carbs: 142.36g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
597 *
|
33%
|
fat: 34.65g |
| |
protein: 14.77g |
| |
carbs: 60.78g |
|
-
|
-
|
| Sat 4th: |
335 *
|
19%
|
fat: 19.60g |
| |
protein: 10.10g |
| |
carbs: 28.50g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
1426 *
|
79%
|
fat: 80.02g |
| |
protein: 30.20g |
| |
carbs: 147.37g |
|
-
|
-
|
| Mon 8th: |
1295 *
|
72%
|
fat: 74.27g |
| |
protein: 48.41g |
| |
carbs: 111.71g |
|
-
|
-
|
| Sat 6th: |
1825 *
|
101%
|
fat: 90.51g |
| |
protein: 59.37g |
| |
carbs: 206.77g |
|
-
|
-
|
| Fri 5th: |
1338 *
|
74%
|
fat: 56.53g |
| |
protein: 35.04g |
| |
carbs: 166.98g |
|
-
|
-
|
| Thu 4th: |
1358 *
|
75%
|
fat: 59.54g |
| |
protein: 86.97g |
| |
carbs: 119.61g |
|
-
|
-
|
| Wed 3rd: |
1732 *
|
96%
|
fat: 90.86g |
| |
protein: 69.71g |
| |
carbs: 159.79g |
|
-
|
-
|
| Mon 1st: |
498 *
|
28%
|
fat: 27.60g |
| |
protein: 19.23g |
| |
carbs: 39.56g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1247 *
|
69%
|
fat: 77.98g |
| |
protein: 33.28g |
| |
carbs: 97.49g |
|
-
|
-
|
| Sat 30th: |
1518 *
|
84%
|
fat: 90.73g |
| |
protein: 54.90g |
| |
carbs: 122.46g |
|
-
|
-
|
| Thu 28th: |
1072 *
|
60%
|
fat: 77.94g |
| |
protein: 29.65g |
| |
carbs: 60.08g |
|
-
|
-
|
| Wed 27th: |
1623 *
|
90%
|
fat: 77.76g |
| |
protein: 42.12g |
| |
carbs: 190.28g |
|
-
|
-
|
| Tue 26th: |
1260 *
|
70%
|
fat: 54.26g |
| |
protein: 62.50g |
| |
carbs: 133.32g |
|
-
|
-
|
| Mon 25th: |
2702 *
|
150%
|
fat: 145.53g |
| |
protein: 56.07g |
| |
carbs: 293.50g |
|
-
|
-
|
| Sun 24th: |
1461 *
|
81%
|
fat: 76.38g |
| |
protein: 38.06g |
| |
carbs: 153.28g |
|
-
|
-
|
| Sat 23rd: |
1385 *
|
77%
|
fat: 72.63g |
| |
protein: 41.41g |
| |
carbs: 126.96g |
|
-
|
-
|
