| July 2023 |
| Fri 28th: |
402 *
|
27%
|
fat: 18.82g |
| |
protein: 17.93g |
| |
carbs: 39.96g |
|
-
|
-
|
| Wed 26th: |
1497 *
|
100%
|
fat: 65.27g |
| |
protein: 73.52g |
| |
carbs: 152.38g |
|
-
|
-
|
| Mon 24th: |
964 *
|
64%
|
fat: 46.52g |
| |
protein: 36.44g |
| |
carbs: 101.60g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
362 *
|
24%
|
fat: 10.28g |
| |
protein: 58.90g |
| |
carbs: 8.06g |
|
-
|
-
|
| September 2022 |
| Sun 11th: |
768 *
|
58%
|
fat: 44.41g |
| |
protein: 30.72g |
| |
carbs: 69.06g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
1749 *
|
132%
|
fat: 77.24g |
| |
protein: 95.85g |
| |
carbs: 166.88g |
|
-
|
-
|
| Wed 8th: |
1510 *
|
114%
|
fat: 70.43g |
| |
protein: 95.62g |
| |
carbs: 122.26g |
|
-
|
-
|
| Tue 7th: |
1367 *
|
103%
|
fat: 73.79g |
| |
protein: 76.85g |
| |
carbs: 96.61g |
|
-
|
-
|
| December 2021 |
| Mon 20th: |
181 *
|
14%
|
fat: 7.74g |
| |
protein: 2.22g |
| |
carbs: 26.88g |
|
-
|
-
|
| Thu 9th: |
184 *
|
14%
|
fat: 12.58g |
| |
protein: 3.74g |
| |
carbs: 13.94g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
344 *
|
26%
|
fat: 23.78g |
| |
protein: 6.90g |
| |
carbs: 17.46g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
1231 *
|
93%
|
fat: 47.81g |
| |
protein: 63.64g |
| |
carbs: 137.60g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
1449 *
|
109%
|
fat: 80.64g |
| |
protein: 85.09g |
| |
carbs: 97.74g |
|
-
|
-
|
| Wed 21st: |
1010 *
|
76%
|
fat: 49.44g |
| |
protein: 67.49g |
| |
carbs: 64.91g |
|
-
|
-
|
| Thu 15th: |
1465 *
|
111%
|
fat: 77.15g |
| |
protein: 69.18g |
| |
carbs: 121.31g |
|
-
|
-
|
| Tue 13th: |
1187 *
|
90%
|
fat: 57.08g |
| |
protein: 59.91g |
| |
carbs: 113.19g |
|
-
|
-
|
| Sun 11th: |
227 *
|
17%
|
fat: 8.07g |
| |
protein: 3.26g |
| |
carbs: 34.05g |
|
-
|
-
|
| Thu 8th: |
220 *
|
17%
|
fat: 7.14g |
| |
protein: 6.77g |
| |
carbs: 32.02g |
|
-
|
-
|
| Wed 7th: |
1316 *
|
99%
|
fat: 63.73g |
| |
protein: 71.31g |
| |
carbs: 125.19g |
|
-
|
-
|
| Tue 6th: |
1477 *
|
92%
|
fat: 80.14g |
| |
protein: 79.40g |
| |
carbs: 114.56g |
|
-
|
-
|
