| August 2024 |
| Fri 9th: |
865 *
|
60%
|
fat: 33.39g |
| |
protein: 39.62g |
| |
carbs: 105.97g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
970 *
|
67%
|
fat: 42.22g |
| |
protein: 28.63g |
| |
carbs: 116.95g |
|
-
|
-
|
| Wed 1st: |
1292 *
|
89%
|
fat: 65.27g |
| |
protein: 68.38g |
| |
carbs: 111.58g |
|
2565*
|
 1273
|
| April 2024 |
| Tue 30th: |
1461 *
|
101%
|
fat: 82.72g |
| |
protein: 74.26g |
| |
carbs: 100.05g |
|
2894*
|
1433
|
| Wed 24th: |
1449 *
|
100%
|
fat: 76.18g |
| |
protein: 57.93g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 22nd: |
1344 *
|
93%
|
fat: 65.76g |
| |
protein: 94.29g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 19th: |
1709 *
|
118%
|
fat: 71.97g |
| |
protein: 102.58g |
| |
carbs: 159.53g |
|
-
|
-
|
| Thu 18th: |
725 *
|
50%
|
fat: 24.37g |
| |
protein: 20.25g |
| |
carbs: 103.91g |
|
-
|
-
|
| Wed 17th: |
1280 *
|
88%
|
fat: 55.08g |
| |
protein: 69.74g |
| |
carbs: 127.96g |
|
-
|
-
|
| Sat 13th: |
625 *
|
43%
|
fat: 24.19g |
| |
protein: 31.68g |
| |
carbs: 71.58g |
|
-
|
-
|
| Fri 12th: |
1503 *
|
104%
|
fat: 60.61g |
| |
protein: 87.62g |
| |
carbs: 152.69g |
|
-
|
-
|
| Thu 11th: |
832 *
|
57%
|
fat: 37.77g |
| |
protein: 42.75g |
| |
carbs: 77.91g |
|
-
|
-
|
| Wed 10th: |
1006 *
|
69%
|
fat: 40.95g |
| |
protein: 40.66g |
| |
carbs: 113.35g |
|
2396*
|
1390
|
| June 2023 |
| Fri 30th: |
1407 *
|
97%
|
fat: 93.03g |
| |
protein: 62.16g |
| |
carbs: 76.51g |
|
-
|
-
|
| Thu 29th: |
1407 *
|
97%
|
fat: 62.30g |
| |
protein: 63.95g |
| |
carbs: 148.13g |
|
2793*
|
1386
|
| Wed 28th: |
1450 *
|
100%
|
fat: 94.16g |
| |
protein: 81.68g |
| |
carbs: 64.20g |
|
2695*
|
1245
|
| Fri 23rd: |
493 *
|
34%
|
fat: 22.63g |
| |
protein: 27.58g |
| |
carbs: 39.52g |
|
-
|
-
|
| Sat 17th: |
1468 *
|
101%
|
fat: 61.31g |
| |
protein: 31.37g |
| |
carbs: 115.34g |
|
-
|
-
|
| Fri 16th: |
1305 *
|
90%
|
fat: 66.02g |
| |
protein: 55.09g |
| |
carbs: 122.09g |
|
-
|
-
|
| Thu 15th: |
1311 *
|
90%
|
fat: 61.23g |
| |
protein: 74.63g |
| |
carbs: 117.78g |
|
-
|
-
|
