| August 2024 |
| Fri 2nd: |
195 *
|
14%
|
fat: 4.77g |
| |
protein: 15.53g |
| |
carbs: 20.51g |
|
-
|
-
|
| Thu 1st: |
195 *
|
14%
|
fat: 4.77g |
| |
protein: 15.53g |
| |
carbs: 20.51g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
195 *
|
14%
|
fat: 4.77g |
| |
protein: 15.53g |
| |
carbs: 20.51g |
|
-
|
-
|
| Tue 30th: |
203 *
|
14%
|
fat: 4.37g |
| |
protein: 18.53g |
| |
carbs: 21.76g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
237 *
|
17%
|
fat: 2.71g |
| |
protein: 39.14g |
| |
carbs: 14.80g |
|
-
|
-
|
| Thu 8th: |
237 *
|
17%
|
fat: 2.71g |
| |
protein: 39.14g |
| |
carbs: 14.80g |
|
-
|
-
|
| Wed 7th: |
237 *
|
17%
|
fat: 2.71g |
| |
protein: 39.14g |
| |
carbs: 14.80g |
|
-
|
-
|
| Tue 6th: |
379 *
|
27%
|
fat: 3.56g |
| |
protein: 51.50g |
| |
carbs: 37.98g |
|
-
|
-
|
| Mon 5th: |
1338 *
|
96%
|
fat: 31.63g |
| |
protein: 125.20g |
| |
carbs: 137.01g |
|
3333*
|
 1995
|
| Sun 4th: |
-
|
-
|
|
3034*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2738*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2512*
|
-
|
| Thu 1st: |
-
|
-
|
|
2941*
|
-
|
| January 2024 |
| Wed 31st: |
-
|
-
|
|
3312*
|
-
|
| Tue 30th: |
-
|
-
|
|
3561*
|
-
|
| Mon 29th: |
-
|
-
|
|
3645*
|
-
|
| Sun 28th: |
628 *
|
45%
|
fat: 17.10g |
| |
protein: 41.77g |
| |
carbs: 78.66g |
|
2867*
|
2239
|
| Sat 27th: |
1832 *
|
131%
|
fat: 105.91g |
| |
protein: 100.97g |
| |
carbs: 119.18g |
|
3268*
|
1436
|
| Fri 26th: |
2521 *
|
180%
|
fat: 94.62g |
| |
protein: 145.24g |
| |
carbs: 265.66g |
|
3275*
|
754
|
| Thu 25th: |
1692 *
|
121%
|
fat: 51.87g |
| |
protein: 140.04g |
| |
carbs: 156.92g |
|
3722*
|
2030
|
| Wed 24th: |
1897 *
|
136%
|
fat: 100.63g |
| |
protein: 82.45g |
| |
carbs: 169.78g |
|
2885*
|
988
|
| Tue 23rd: |
1409 *
|
101%
|
fat: 37.23g |
| |
protein: 142.50g |
| |
carbs: 131.12g |
|
3762*
|
2353
|
| Mon 22nd: |
1624 *
|
116%
|
fat: 76.36g |
| |
protein: 103.60g |
| |
carbs: 121.39g |
|
3611*
|
1987
|
| Sun 21st: |
-
|
-
|
|
3897*
|
-
|
| Sat 20th: |
-
|
-
|
|
2878*
|
-
|
| Fri 19th: |
408 *
|
29%
|
fat: 17.36g |
| |
protein: 43.27g |
| |
carbs: 19.48g |
|
3702*
|
3294
|
| Thu 18th: |
-
|
-
|
|
3384*
|
-
|
| Wed 17th: |
-
|
-
|
|
2785*
|
-
|
