| January 2024 |
| Fri 12th: |
863 *
|
48%
|
fat: 36.22g |
| |
protein: 22.92g |
| |
carbs: 110.90g |
|
-
|
-
|
| Thu 11th: |
2708 *
|
150%
|
fat: 105.88g |
| |
protein: 110.53g |
| |
carbs: 317.23g |
|
1932*
|
 776
|
| Wed 10th: |
1736 *
|
96%
|
fat: 49.36g |
| |
protein: 81.07g |
| |
carbs: 238.35g |
|
-
|
-
|
| Tue 9th: |
1847 *
|
103%
|
fat: 53.91g |
| |
protein: 62.62g |
| |
carbs: 281.18g |
|
1932*
|
 85
|
| Mon 8th: |
1580 *
|
88%
|
fat: 43.41g |
| |
protein: 62.14g |
| |
carbs: 222.41g |
|
1951*
|
371
|
| Sun 7th: |
1852 *
|
103%
|
fat: 71.67g |
| |
protein: 52.32g |
| |
carbs: 233.88g |
|
-
|
-
|
| Sat 6th: |
1854 *
|
103%
|
fat: 80.83g |
| |
protein: 58.68g |
| |
carbs: 216.55g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
1559 *
|
87%
|
fat: 56.47g |
| |
protein: 121.35g |
| |
carbs: 132.34g |
|
-
|
-
|
| Wed 3rd: |
348 *
|
19%
|
fat: 12.66g |
| |
protein: 12.32g |
| |
carbs: 48.06g |
|
-
|
-
|
| Tue 2nd: |
1642 *
|
91%
|
fat: 55.14g |
| |
protein: 49.73g |
| |
carbs: 242.50g |
|
2355*
|
713
|
| April 2023 |
| Sun 30th: |
1204 *
|
67%
|
fat: 38.26g |
| |
protein: 32.98g |
| |
carbs: 161.32g |
|
-
|
-
|
| Sat 29th: |
429 *
|
24%
|
fat: 14.58g |
| |
protein: 17.03g |
| |
carbs: 54.57g |
|
-
|
-
|
| Fri 28th: |
2926 *
|
163%
|
fat: 79.52g |
| |
protein: 86.45g |
| |
carbs: 358.01g |
|
-
|
-
|
| Thu 27th: |
1772 *
|
98%
|
fat: 69.11g |
| |
protein: 71.31g |
| |
carbs: 209.90g |
|
-
|
-
|
| Wed 26th: |
1944 *
|
108%
|
fat: 64.56g |
| |
protein: 64.41g |
| |
carbs: 273.61g |
|
-
|
-
|
| Tue 25th: |
2503 *
|
139%
|
fat: 88.57g |
| |
protein: 56.03g |
| |
carbs: 281.82g |
|
2320*
|
183
|
| Mon 24th: |
1527 *
|
85%
|
fat: 44.18g |
| |
protein: 65.14g |
| |
carbs: 208.75g |
|
-
|
-
|
| Sun 23rd: |
2058 *
|
114%
|
fat: 62.81g |
| |
protein: 62.56g |
| |
carbs: 308.52g |
|
-
|
-
|
| Sat 22nd: |
274 *
|
15%
|
fat: 13.75g |
| |
protein: 6.68g |
| |
carbs: 29.08g |
|
-
|
-
|
| Fri 21st: |
861 *
|
48%
|
fat: 39.78g |
| |
protein: 29.51g |
| |
carbs: 90.54g |
|
-
|
-
|
