| July 2012 |
| Mon 2nd: |
1585 *
|
88%
|
fat: 42.79g |
| |
protein: 141.20g |
| |
carbs: 139.11g |
|
2135*
|
 550
|
| June 2012 |
| Thu 28th: |
735 *
|
41%
|
fat: 20.59g |
| |
protein: 73.62g |
| |
carbs: 62.27g |
|
-
|
-
|
| Wed 27th: |
1372 *
|
76%
|
fat: 39.89g |
| |
protein: 108.77g |
| |
carbs: 148.40g |
|
1826*
|
454
|
| Tue 26th: |
1409 *
|
78%
|
fat: 35.13g |
| |
protein: 53.79g |
| |
carbs: 198.98g |
|
2083*
|
674
|
| Mon 25th: |
1436 *
|
80%
|
fat: 35.56g |
| |
protein: 122.25g |
| |
carbs: 151.36g |
|
1844*
|
408
|
| Sun 24th: |
321 *
|
18%
|
fat: 7.28g |
| |
protein: 10.63g |
| |
carbs: 54.79g |
|
2301*
|
1980
|
| Fri 22nd: |
965 *
|
54%
|
fat: 22.51g |
| |
protein: 86.33g |
| |
carbs: 103.37g |
|
1999*
|
1034
|
| Thu 21st: |
350 *
|
19%
|
fat: 3.48g |
| |
protein: 21.39g |
| |
carbs: 56.43g |
|
2218*
|
1868
|
| Wed 20th: |
1339 *
|
74%
|
fat: 46.26g |
| |
protein: 109.40g |
| |
carbs: 113.05g |
|
1884*
|
545
|
| Tue 19th: |
1052 *
|
58%
|
fat: 29.19g |
| |
protein: 104.01g |
| |
carbs: 75.23g |
|
2558*
|
1506
|
| Mon 18th: |
1337 *
|
74%
|
fat: 30.82g |
| |
protein: 106.12g |
| |
carbs: 156.11g |
|
1774*
|
437
|
| Sun 17th: |
380 *
|
21%
|
fat: 9.29g |
| |
protein: 9.55g |
| |
carbs: 65.20g |
|
1920*
|
1540
|
| Fri 15th: |
877 *
|
49%
|
fat: 26.78g |
| |
protein: 93.90g |
| |
carbs: 61.24g |
|
1906*
|
1029
|
| Thu 14th: |
1242 *
|
69%
|
fat: 24.57g |
| |
protein: 99.54g |
| |
carbs: 155.72g |
|
2031*
|
789
|
| Wed 13th: |
1209 *
|
67%
|
fat: 37.19g |
| |
protein: 116.50g |
| |
carbs: 98.46g |
|
2053*
|
844
|
| Sun 10th: |
762 *
|
42%
|
fat: 15.93g |
| |
protein: 50.01g |
| |
carbs: 99.68g |
|
1960*
|
1198
|
| Sat 9th: |
721 *
|
40%
|
fat: 31.24g |
| |
protein: 25.36g |
| |
carbs: 90.06g |
|
2339*
|
1618
|
| Fri 8th: |
928 *
|
52%
|
fat: 25.55g |
| |
protein: 114.47g |
| |
carbs: 53.84g |
|
2010*
|
1082
|
| Thu 7th: |
1200 *
|
67%
|
fat: 30.33g |
| |
protein: 99.67g |
| |
carbs: 127.77g |
|
1853*
|
653
|
| Wed 6th: |
1150 *
|
64%
|
fat: 31.34g |
| |
protein: 120.28g |
| |
carbs: 95.24g |
|
1955*
|
805
|
