| June 2022 |
| Sat 11th: |
423 *
|
42%
|
fat: 17.97g |
| |
protein: 22.59g |
| |
carbs: 37.77g |
|
-
|
-
|
| Tue 7th: |
1073 *
|
107%
|
fat: 37.02g |
| |
protein: 56.74g |
| |
carbs: 113.06g |
|
-
|
-
|
| Mon 6th: |
1334 *
|
133%
|
fat: 42.45g |
| |
protein: 87.02g |
| |
carbs: 149.52g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
38 *
|
5%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| Sat 7th: |
1338 *
|
167%
|
fat: 49.27g |
| |
protein: 71.66g |
| |
carbs: 167.06g |
|
-
|
-
|
| Thu 5th: |
328 *
|
41%
|
fat: 10.62g |
| |
protein: 14.46g |
| |
carbs: 78.26g |
|
-
|
-
|
| Wed 4th: |
909 *
|
91%
|
fat: 34.67g |
| |
protein: 32.11g |
| |
carbs: 126.87g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
899 *
|
90%
|
fat: 49.18g |
| |
protein: 40.72g |
| |
carbs: 84.32g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
936 *
|
94%
|
fat: 23.59g |
| |
protein: 29.36g |
| |
carbs: 159.06g |
|
-
|
-
|
| Tue 1st: |
1215 *
|
122%
|
fat: 47.56g |
| |
protein: 43.05g |
| |
carbs: 161.01g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
755 *
|
76%
|
fat: 19.20g |
| |
protein: 66.37g |
| |
carbs: 63.89g |
|
-
|
-
|
| Tue 25th: |
406 *
|
41%
|
fat: 19.95g |
| |
protein: 4.68g |
| |
carbs: 54.77g |
|
-
|
-
|
| Sun 23rd: |
1270 *
|
127%
|
fat: 23.81g |
| |
protein: 68.61g |
| |
carbs: 191.52g |
|
-
|
-
|
| Sat 22nd: |
657 *
|
66%
|
fat: 35.53g |
| |
protein: 30.67g |
| |
carbs: 58.66g |
|
-
|
-
|
| Fri 21st: |
500 *
|
50%
|
fat: 23.88g |
| |
protein: 5.40g |
| |
carbs: 68.88g |
|
-
|
-
|
| Thu 20th: |
203 *
|
20%
|
fat: 9.05g |
| |
protein: 4.55g |
| |
carbs: 29.72g |
|
-
|
-
|
| Wed 19th: |
1098 *
|
110%
|
fat: 44.24g |
| |
protein: 99.31g |
| |
carbs: 95.01g |
|
-
|
-
|
| Tue 18th: |
768 *
|
51%
|
fat: 18.01g |
| |
protein: 73.36g |
| |
carbs: 76.11g |
|
-
|
-
|
| Mon 17th: |
1023 *
|
68%
|
fat: 31.73g |
| |
protein: 55.29g |
| |
carbs: 166.61g |
|
-
|
-
|
| Sat 15th: |
1454 *
|
97%
|
fat: 38.31g |
| |
protein: 72.24g |
| |
carbs: 191.95g |
|
-
|
-
|
