| May 2022 |
| Mon 9th: |
376 *
|
21%
|
fat: 9.76g |
| |
protein: 18.89g |
| |
carbs: 51.89g |
|
-
|
-
|
| Wed 4th: |
1788 *
|
99%
|
fat: 74.35g |
| |
protein: 72.05g |
| |
carbs: 204.18g |
|
-
|
-
|
| Tue 3rd: |
736 *
|
41%
|
fat: 26.73g |
| |
protein: 59.09g |
| |
carbs: 70.36g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
675 *
|
38%
|
fat: 23.78g |
| |
protein: 39.08g |
| |
carbs: 76.87g |
|
-
|
-
|
| Sat 16th: |
346 *
|
19%
|
fat: 6.58g |
| |
protein: 10.94g |
| |
carbs: 63.20g |
|
-
|
-
|
| Fri 15th: |
712 *
|
40%
|
fat: 27.82g |
| |
protein: 25.01g |
| |
carbs: 90.52g |
|
-
|
-
|
| Thu 14th: |
561 *
|
31%
|
fat: 17.39g |
| |
protein: 24.56g |
| |
carbs: 78.08g |
|
-
|
-
|
| Wed 13th: |
1009 *
|
56%
|
fat: 30.42g |
| |
protein: 53.17g |
| |
carbs: 133.74g |
|
-
|
-
|
| Tue 12th: |
768 *
|
43%
|
fat: 36.07g |
| |
protein: 45.99g |
| |
carbs: 63.32g |
|
-
|
-
|
| Mon 11th: |
1235 *
|
69%
|
fat: 58.01g |
| |
protein: 103.25g |
| |
carbs: 74.84g |
|
-
|
-
|
| Sun 10th: |
834 *
|
46%
|
fat: 61.12g |
| |
protein: 10.17g |
| |
carbs: 68.65g |
|
-
|
-
|
| Sat 9th: |
594 *
|
33%
|
fat: 31.40g |
| |
protein: 54.41g |
| |
carbs: 22.86g |
|
-
|
-
|
| Fri 8th: |
497 *
|
28%
|
fat: 16.21g |
| |
protein: 46.12g |
| |
carbs: 42.70g |
|
-
|
-
|
| Thu 7th: |
444 *
|
25%
|
fat: 9.03g |
| |
protein: 33.34g |
| |
carbs: 59.32g |
|
-
|
-
|
| Wed 6th: |
1020 *
|
57%
|
fat: 41.25g |
| |
protein: 52.64g |
| |
carbs: 119.77g |
|
-
|
-
|
| Tue 5th: |
946 *
|
50%
|
fat: 31.72g |
| |
protein: 37.76g |
| |
carbs: 136.45g |
|
-
|
-
|
| Mon 4th: |
1070 *
|
56%
|
fat: 28.95g |
| |
protein: 53.36g |
| |
carbs: 156.76g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
369 *
|
19%
|
fat: 20.33g |
| |
protein: 13.24g |
| |
carbs: 32.55g |
|
-
|
-
|
| Sun 30th: |
732 *
|
39%
|
fat: 32.78g |
| |
protein: 25.79g |
| |
carbs: 84.17g |
|
-
|
-
|
| Sat 29th: |
1512 *
|
80%
|
fat: 100.50g |
| |
protein: 52.26g |
| |
carbs: 104.38g |
|
-
|
-
|
