| July 2024 |
| Tue 30th: |
1319 *
|
66%
|
fat: 103.91g |
| |
protein: 72.94g |
| |
carbs: 9.42g |
|
-
|
-
|
| Mon 29th: |
1147 *
|
57%
|
fat: 98.88g |
| |
protein: 34.72g |
| |
carbs: 21.97g |
|
-
|
-
|
| Sun 28th: |
1266 *
|
63%
|
fat: 91.22g |
| |
protein: 81.89g |
| |
carbs: 23.61g |
|
-
|
-
|
| Fri 26th: |
1317 *
|
66%
|
fat: 106.26g |
| |
protein: 78.22g |
| |
carbs: 10.15g |
|
-
|
-
|
| Thu 25th: |
1238 *
|
62%
|
fat: 94.14g |
| |
protein: 67.18g |
| |
carbs: 18.45g |
|
-
|
-
|
| Wed 24th: |
1145 *
|
57%
|
fat: 72.77g |
| |
protein: 108.95g |
| |
carbs: 4.36g |
|
-
|
-
|
| Mon 22nd: |
1234 *
|
62%
|
fat: 92.71g |
| |
protein: 68.03g |
| |
carbs: 33.36g |
|
-
|
-
|
| Fri 12th: |
661 *
|
33%
|
fat: 31.61g |
| |
protein: 79.46g |
| |
carbs: 8.56g |
|
-
|
-
|
| Thu 4th: |
831 *
|
42%
|
fat: 51.53g |
| |
protein: 73.65g |
| |
carbs: 15.00g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
919 *
|
46%
|
fat: 60.00g |
| |
protein: 60.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 17th: |
584 *
|
29%
|
fat: 20.96g |
| |
protein: 92.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1479 *
|
74%
|
fat: 24.49g |
| |
protein: 98.56g |
| |
carbs: 235.26g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
2142 *
|
107%
|
fat: 161.04g |
| |
protein: 153.03g |
| |
carbs: 20.70g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
1025 *
|
51%
|
fat: 71.79g |
| |
protein: 55.93g |
| |
carbs: 45.45g |
|
-
|
-
|
| Sun 12th: |
2247 *
|
112%
|
fat: 198.75g |
| |
protein: 88.44g |
| |
carbs: 35.14g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
91 *
|
5%
|
fat: 8.01g |
| |
protein: 5.13g |
| |
carbs: 0.30g |
|
-
|
-
|
| Wed 15th: |
1292 *
|
65%
|
fat: 103.80g |
| |
protein: 75.84g |
| |
carbs: 13.30g |
|
-
|
-
|
| Thu 2nd: |
718 *
|
36%
|
fat: 40.40g |
| |
protein: 51.60g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 1st: |
1402 *
|
70%
|
fat: 111.12g |
| |
protein: 83.05g |
| |
carbs: 11.69g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1412 *
|
71%
|
fat: 116.42g |
| |
protein: 70.31g |
| |
carbs: 19.10g |
|
-
|
-
|
