| April 2021 |
| Wed 7th: |
333 *
|
13%
|
fat: 30.49g |
| |
protein: 4.16g |
| |
carbs: 17.74g |
|
-
|
-
|
| Mon 5th: |
307 *
|
12%
|
fat: 28.15g |
| |
protein: 3.84g |
| |
carbs: 16.38g |
|
-
|
-
|
| Sat 3rd: |
969 *
|
38%
|
fat: 4.88g |
| |
protein: 43.00g |
| |
carbs: 182.70g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
1758 *
|
70%
|
fat: 36.03g |
| |
protein: 74.35g |
| |
carbs: 277.82g |
|
-
|
-
|
| Fri 26th: |
2494 *
|
99%
|
fat: 57.19g |
| |
protein: 73.24g |
| |
carbs: 418.57g |
|
-
|
-
|
| Thu 25th: |
983 *
|
39%
|
fat: 10.70g |
| |
protein: 45.66g |
| |
carbs: 172.56g |
|
-
|
-
|
| Thu 11th: |
906 *
|
36%
|
fat: 13.73g |
| |
protein: 49.53g |
| |
carbs: 142.29g |
|
-
|
-
|
| Wed 10th: |
989 *
|
39%
|
fat: 18.99g |
| |
protein: 33.56g |
| |
carbs: 167.92g |
|
-
|
-
|
| Tue 9th: |
2134 *
|
85%
|
fat: 18.52g |
| |
protein: 67.54g |
| |
carbs: 416.51g |
|
-
|
-
|
| Mon 8th: |
2760 *
|
110%
|
fat: 49.14g |
| |
protein: 115.50g |
| |
carbs: 457.02g |
|
-
|
-
|
| Sun 7th: |
2324 *
|
92%
|
fat: 44.01g |
| |
protein: 103.54g |
| |
carbs: 373.60g |
|
-
|
-
|
| Sat 6th: |
1217 *
|
48%
|
fat: 28.40g |
| |
protein: 47.52g |
| |
carbs: 190.49g |
|
-
|
-
|
| Thu 4th: |
2836 *
|
113%
|
fat: 61.68g |
| |
protein: 103.04g |
| |
carbs: 457.53g |
|
-
|
-
|
| Wed 3rd: |
2234 *
|
89%
|
fat: 56.30g |
| |
protein: 60.07g |
| |
carbs: 377.75g |
|
-
|
-
|
| Tue 2nd: |
2741 *
|
109%
|
fat: 57.79g |
| |
protein: 127.41g |
| |
carbs: 430.68g |
|
-
|
-
|
| Mon 1st: |
2683 *
|
106%
|
fat: 57.76g |
| |
protein: 76.44g |
| |
carbs: 455.02g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
1137 *
|
45%
|
fat: 21.83g |
| |
protein: 49.36g |
| |
carbs: 182.19g |
|
-
|
-
|
| Fri 26th: |
2471 *
|
98%
|
fat: 69.77g |
| |
protein: 81.08g |
| |
carbs: 380.34g |
|
-
|
-
|
| Thu 25th: |
1057 *
|
42%
|
fat: 27.23g |
| |
protein: 44.30g |
| |
carbs: 161.41g |
|
-
|
-
|
| Wed 24th: |
3012 *
|
120%
|
fat: 50.45g |
| |
protein: 96.50g |
| |
carbs: 535.36g |
|
-
|
-
|
