| February 2024 |
| Fri 23rd: |
518 *
|
25%
|
fat: 18.95g |
| |
protein: 12.55g |
| |
carbs: 79.29g |
|
-
|
-
|
| Wed 21st: |
1279 *
|
61%
|
fat: 64.12g |
| |
protein: 46.76g |
| |
carbs: 129.98g |
|
-
|
-
|
| Tue 20th: |
919 *
|
44%
|
fat: 43.44g |
| |
protein: 36.61g |
| |
carbs: 101.31g |
|
-
|
-
|
| Mon 19th: |
1109 *
|
53%
|
fat: 49.41g |
| |
protein: 22.09g |
| |
carbs: 143.51g |
|
-
|
-
|
| Sun 18th: |
2096 *
|
100%
|
fat: 80.09g |
| |
protein: 104.75g |
| |
carbs: 254.22g |
|
-
|
-
|
| Sat 17th: |
1451 *
|
69%
|
fat: 36.20g |
| |
protein: 117.41g |
| |
carbs: 160.83g |
|
-
|
-
|
| Fri 16th: |
1445 *
|
69%
|
fat: 58.04g |
| |
protein: 56.94g |
| |
carbs: 176.45g |
|
-
|
-
|
| Thu 15th: |
1608 *
|
77%
|
fat: 77.09g |
| |
protein: 74.15g |
| |
carbs: 159.62g |
|
-
|
-
|
| Wed 14th: |
1521 *
|
76%
|
fat: 54.49g |
| |
protein: 90.44g |
| |
carbs: 172.01g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
519 *
|
26%
|
fat: 31.06g |
| |
protein: 18.70g |
| |
carbs: 41.11g |
|
-
|
-
|
| Mon 10th: |
1034 *
|
52%
|
fat: 38.56g |
| |
protein: 104.63g |
| |
carbs: 68.36g |
|
2651*
|
 1617
|
| July 2022 |
| Sat 2nd: |
310 *
|
16%
|
fat: 4.95g |
| |
protein: 6.55g |
| |
carbs: 58.88g |
|
-
|
-
|
| May 2022 |
| Sat 14th: |
1131 *
|
57%
|
fat: 62.32g |
| |
protein: 41.55g |
| |
carbs: 99.70g |
|
-
|
-
|
| Fri 13th: |
936 *
|
47%
|
fat: 42.02g |
| |
protein: 31.74g |
| |
carbs: 106.19g |
|
-
|
-
|
| Thu 12th: |
1615 *
|
81%
|
fat: 64.57g |
| |
protein: 87.67g |
| |
carbs: 167.01g |
|
-
|
-
|
| Wed 11th: |
1763 *
|
88%
|
fat: 94.90g |
| |
protein: 84.08g |
| |
carbs: 145.80g |
|
-
|
-
|
| Tue 10th: |
981 *
|
49%
|
fat: 46.79g |
| |
protein: 38.46g |
| |
carbs: 101.67g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
1210 *
|
60%
|
fat: 44.48g |
| |
protein: 51.47g |
| |
carbs: 152.98g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
466 *
|
25%
|
fat: 11.32g |
| |
protein: 13.13g |
| |
carbs: 79.98g |
|
-
|
-
|
| Thu 2nd: |
1535 *
|
81%
|
fat: 73.73g |
| |
protein: 49.72g |
| |
carbs: 165.17g |
|
2819*
|
1284
|
