| August 2024 |
| Mon 5th: |
1474 *
|
98%
|
fat: 49.99g |
| |
protein: 111.07g |
| |
carbs: 145.46g |
|
1849*
|
 375
|
| Fri 2nd: |
890 *
|
59%
|
fat: 25.64g |
| |
protein: 51.43g |
| |
carbs: 116.20g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
346 *
|
23%
|
fat: 15.56g |
| |
protein: 18.32g |
| |
carbs: 34.38g |
|
-
|
-
|
| Wed 3rd: |
255 *
|
17%
|
fat: 12.25g |
| |
protein: 12.11g |
| |
carbs: 24.92g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1158 *
|
77%
|
fat: 28.71g |
| |
protein: 56.92g |
| |
carbs: 173.68g |
|
1822*
|
664
|
| Sat 11th: |
269 *
|
18%
|
fat: 10.24g |
| |
protein: 16.28g |
| |
carbs: 28.40g |
|
-
|
-
|
| Tue 7th: |
293 *
|
20%
|
fat: 8.53g |
| |
protein: 16.18g |
| |
carbs: 41.16g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
241 *
|
19%
|
fat: 9.40g |
| |
protein: 12.05g |
| |
carbs: 27.67g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1266 *
|
97%
|
fat: 34.78g |
| |
protein: 86.08g |
| |
carbs: 156.56g |
|
-
|
-
|
| Mon 18th: |
1085 *
|
83%
|
fat: 37.33g |
| |
protein: 46.33g |
| |
carbs: 146.08g |
|
1737*
|
652
|
| February 2024 |
| Sat 17th: |
256 *
|
17%
|
fat: 16.72g |
| |
protein: 21.73g |
| |
carbs: 4.67g |
|
-
|
-
|
| Fri 16th: |
643 *
|
43%
|
fat: 15.83g |
| |
protein: 36.50g |
| |
carbs: 92.76g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
93 *
|
6%
|
fat: 7.50g |
| |
protein: 6.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
270 *
|
18%
|
fat: 5.64g |
| |
protein: 17.63g |
| |
carbs: 38.59g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
256 *
|
17%
|
fat: 6.14g |
| |
protein: 16.13g |
| |
carbs: 35.27g |
|
-
|
-
|
| Mon 30th: |
1133 *
|
76%
|
fat: 39.61g |
| |
protein: 78.28g |
| |
carbs: 117.31g |
|
-
|
-
|
| Sun 29th: |
1241 *
|
83%
|
fat: 40.91g |
| |
protein: 69.45g |
| |
carbs: 150.78g |
|
1414*
|
173
|
| July 2023 |
| Wed 12th: |
1848 *
|
123%
|
fat: 62.67g |
| |
protein: 54.82g |
| |
carbs: 273.90g |
|
-
|
-
|
| Tue 11th: |
1111 *
|
74%
|
fat: 46.29g |
| |
protein: 62.75g |
| |
carbs: 115.33g |
|
1557*
|
446
|
| February 2023 |
| Sat 25th: |
797 *
|
53%
|
fat: 34.20g |
| |
protein: 31.30g |
| |
carbs: 88.83g |
|
-
|
-
|
