| July 2022 |
| Wed 27th: |
647 *
|
54%
|
fat: 25.16g |
| |
protein: 46.80g |
| |
carbs: 58.18g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
231 *
|
19%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Thu 10th: |
431 *
|
36%
|
fat: 26.25g |
| |
protein: 33.35g |
| |
carbs: 13.86g |
|
-
|
-
|
| Tue 8th: |
539 *
|
45%
|
fat: 36.47g |
| |
protein: 39.56g |
| |
carbs: 11.90g |
|
-
|
-
|
| Mon 7th: |
854 *
|
71%
|
fat: 53.15g |
| |
protein: 40.18g |
| |
carbs: 58.38g |
|
-
|
-
|
| Tue 1st: |
776 *
|
65%
|
fat: 51.89g |
| |
protein: 57.54g |
| |
carbs: 21.37g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
584 *
|
49%
|
fat: 30.54g |
| |
protein: 43.79g |
| |
carbs: 35.17g |
|
-
|
-
|
| Sun 30th: |
488 *
|
41%
|
fat: 18.30g |
| |
protein: 68.27g |
| |
carbs: 9.74g |
|
-
|
-
|
| Fri 28th: |
746 *
|
62%
|
fat: 35.90g |
| |
protein: 69.47g |
| |
carbs: 35.19g |
|
-
|
-
|
| Thu 27th: |
986 *
|
82%
|
fat: 64.88g |
| |
protein: 58.63g |
| |
carbs: 51.03g |
|
-
|
-
|
| Wed 26th: |
927 *
|
77%
|
fat: 43.58g |
| |
protein: 95.45g |
| |
carbs: 36.73g |
|
-
|
-
|
| Tue 25th: |
638 *
|
53%
|
fat: 40.55g |
| |
protein: 50.30g |
| |
carbs: 20.81g |
|
-
|
-
|
| Mon 24th: |
976 *
|
81%
|
fat: 43.96g |
| |
protein: 87.42g |
| |
carbs: 56.37g |
|
-
|
-
|
| Sun 23rd: |
1398 *
|
116%
|
fat: 29.82g |
| |
protein: 77.32g |
| |
carbs: 84.97g |
|
-
|
-
|
| Sat 22nd: |
2218 *
|
185%
|
fat: 41.17g |
| |
protein: 73.50g |
| |
carbs: 141.41g |
|
-
|
-
|
| Fri 21st: |
1008 *
|
84%
|
fat: 69.99g |
| |
protein: 61.29g |
| |
carbs: 18.93g |
|
-
|
-
|
| Thu 20th: |
1274 *
|
106%
|
fat: 81.63g |
| |
protein: 74.82g |
| |
carbs: 81.90g |
|
-
|
-
|
| Wed 19th: |
1111 *
|
93%
|
fat: 79.93g |
| |
protein: 49.89g |
| |
carbs: 54.32g |
|
-
|
-
|
| Tue 18th: |
1224 *
|
102%
|
fat: 69.38g |
| |
protein: 79.00g |
| |
carbs: 72.10g |
|
-
|
-
|
| Mon 17th: |
930 *
|
78%
|
fat: 56.50g |
| |
protein: 62.54g |
| |
carbs: 46.47g |
|
-
|
-
|
