| August 2021 |
| Mon 23rd: |
1054 *
|
53%
|
fat: 60.16g |
| |
protein: 36.12g |
| |
carbs: 92.70g |
|
1954*
|
 900
|
| Sun 22nd: |
220 *
|
11%
|
fat: 8.52g |
| |
protein: 8.92g |
| |
carbs: 28.42g |
|
-
|
-
|
| Fri 20th: |
1971 *
|
99%
|
fat: 95.71g |
| |
protein: 45.73g |
| |
carbs: 234.08g |
|
1942*
|
 29
|
| Thu 19th: |
1549 *
|
77%
|
fat: 101.82g |
| |
protein: 59.62g |
| |
carbs: 101.32g |
|
1935*
|
386
|
| Wed 18th: |
1951 *
|
98%
|
fat: 98.53g |
| |
protein: 90.35g |
| |
carbs: 141.75g |
|
1743*
|
208
|
| Tue 17th: |
1264 *
|
63%
|
fat: 63.70g |
| |
protein: 35.69g |
| |
carbs: 140.64g |
|
2371*
|
1107
|
| Mon 16th: |
1366 *
|
68%
|
fat: 29.84g |
| |
protein: 61.68g |
| |
carbs: 227.97g |
|
1956*
|
590
|
| June 2021 |
| Fri 11th: |
419 *
|
21%
|
fat: 11.71g |
| |
protein: 43.94g |
| |
carbs: 35.24g |
|
1823*
|
1404
|
| May 2021 |
| Fri 21st: |
1502 *
|
75%
|
fat: 68.61g |
| |
protein: 64.76g |
| |
carbs: 156.08g |
|
1823*
|
321
|
| Fri 14th: |
1306 *
|
65%
|
fat: 49.20g |
| |
protein: 75.03g |
| |
carbs: 127.82g |
|
1828*
|
522
|
| Tue 11th: |
846 *
|
42%
|
fat: 21.20g |
| |
protein: 55.56g |
| |
carbs: 108.17g |
|
2365*
|
1519
|
| Mon 10th: |
1630 *
|
82%
|
fat: 65.11g |
| |
protein: 82.36g |
| |
carbs: 175.32g |
|
1844*
|
214
|
| Wed 5th: |
-
|
-
|
|
1833*
|
-
|
| April 2021 |
| Fri 30th: |
-
|
-
|
|
1823*
|
-
|
| Thu 29th: |
-
|
-
|
|
1912*
|
-
|
| Wed 28th: |
1020 *
|
51%
|
fat: 42.82g |
| |
protein: 71.97g |
| |
carbs: 82.21g |
|
1818*
|
798
|
| Tue 27th: |
1479 *
|
74%
|
fat: 67.14g |
| |
protein: 57.83g |
| |
carbs: 159.98g |
|
2509*
|
1030
|
| Mon 26th: |
955 *
|
48%
|
fat: 46.07g |
| |
protein: 25.95g |
| |
carbs: 111.68g |
|
1837*
|
882
|
| Fri 23rd: |
1129 *
|
56%
|
fat: 56.33g |
| |
protein: 66.01g |
| |
carbs: 72.57g |
|
1916*
|
787
|
| Thu 22nd: |
217 *
|
11%
|
fat: 9.77g |
| |
protein: 17.83g |
| |
carbs: 15.09g |
|
-
|
-
|
| Wed 21st: |
1000 *
|
50%
|
fat: 53.05g |
| |
protein: 74.23g |
| |
carbs: 53.15g |
|
1840*
|
840
|
| Tue 20th: |
1107 *
|
55%
|
fat: 35.59g |
| |
protein: 69.43g |
| |
carbs: 126.23g |
|
2415*
|
1308
|
