| September 2024 |
| Sun 15th: |
542 *
|
30%
|
fat: 30.56g |
| |
protein: 21.88g |
| |
carbs: 43.07g |
|
14*
|
 528
|
| Sat 14th: |
2099 *
|
117%
|
fat: 106.01g |
| |
protein: 92.37g |
| |
carbs: 175.54g |
|
513*
|
1586
|
| Fri 13th: |
1780 *
|
99%
|
fat: 76.64g |
| |
protein: 59.40g |
| |
carbs: 216.72g |
|
122*
|
1658
|
| Thu 12th: |
1628 *
|
90%
|
fat: 63.42g |
| |
protein: 76.96g |
| |
carbs: 184.39g |
|
961*
|
667
|
| Wed 11th: |
1765 *
|
98%
|
fat: 72.43g |
| |
protein: 72.55g |
| |
carbs: 204.51g |
|
113*
|
1652
|
| Tue 10th: |
2178 *
|
121%
|
fat: 91.38g |
| |
protein: 75.99g |
| |
carbs: 238.64g |
|
114*
|
2064
|
| Mon 9th: |
1775 *
|
99%
|
fat: 72.69g |
| |
protein: 61.36g |
| |
carbs: 200.63g |
|
132*
|
1643
|
| Sun 8th: |
1635 *
|
91%
|
fat: 65.14g |
| |
protein: 63.24g |
| |
carbs: 183.31g |
|
468*
|
1167
|
| Sat 7th: |
1033 *
|
57%
|
fat: 48.19g |
| |
protein: 33.05g |
| |
carbs: 114.57g |
|
131*
|
902
|
| Fri 6th: |
1905 *
|
106%
|
fat: 75.72g |
| |
protein: 60.82g |
| |
carbs: 240.27g |
|
127*
|
1778
|
| Thu 5th: |
1878 *
|
104%
|
fat: 88.17g |
| |
protein: 67.96g |
| |
carbs: 200.66g |
|
127*
|
1751
|
| Wed 4th: |
1934 *
|
107%
|
fat: 84.87g |
| |
protein: 80.35g |
| |
carbs: 211.24g |
|
139*
|
1795
|
| Tue 3rd: |
1743 *
|
97%
|
fat: 69.05g |
| |
protein: 57.10g |
| |
carbs: 204.93g |
|
138*
|
1605
|
| Mon 2nd: |
2005 *
|
111%
|
fat: 90.78g |
| |
protein: 79.52g |
| |
carbs: 209.74g |
|
122*
|
1883
|
| Sun 1st: |
1981 *
|
110%
|
fat: 106.75g |
| |
protein: 75.77g |
| |
carbs: 172.69g |
|
229*
|
1752
|
| August 2024 |
| Sat 31st: |
2115 *
|
118%
|
fat: 101.26g |
| |
protein: 92.04g |
| |
carbs: 205.58g |
|
735*
|
1380
|
| Fri 30th: |
1827 *
|
102%
|
fat: 79.26g |
| |
protein: 59.17g |
| |
carbs: 218.06g |
|
136*
|
1691
|
| Thu 29th: |
1705 *
|
95%
|
fat: 81.19g |
| |
protein: 66.04g |
| |
carbs: 170.04g |
|
132*
|
1573
|
| Wed 28th: |
1701 *
|
94%
|
fat: 69.48g |
| |
protein: 61.78g |
| |
carbs: 204.21g |
|
128*
|
1573
|
| Tue 27th: |
1827 *
|
102%
|
fat: 76.14g |
| |
protein: 71.10g |
| |
carbs: 211.57g |
|
222*
|
1605
|
