| June 2024 |
| Wed 26th: |
1845 *
|
102%
|
fat: 75.96g |
| |
protein: 76.52g |
| |
carbs: 219.44g |
|
88*
|
 1757
|
| Tue 25th: |
1805 *
|
100%
|
fat: 99.41g |
| |
protein: 59.59g |
| |
carbs: 171.76g |
|
136*
|
1669
|
| Mon 24th: |
1873 *
|
104%
|
fat: 76.44g |
| |
protein: 67.12g |
| |
carbs: 226.10g |
|
142*
|
1731
|
| Sun 23rd: |
1965 *
|
109%
|
fat: 74.88g |
| |
protein: 68.72g |
| |
carbs: 247.75g |
|
583*
|
1382
|
| Sat 22nd: |
1969 *
|
109%
|
fat: 90.25g |
| |
protein: 84.31g |
| |
carbs: 195.03g |
|
261*
|
1708
|
| Fri 21st: |
1710 *
|
95%
|
fat: 77.29g |
| |
protein: 63.48g |
| |
carbs: 178.73g |
|
567*
|
1143
|
| Thu 20th: |
1748 *
|
97%
|
fat: 68.98g |
| |
protein: 98.21g |
| |
carbs: 155.96g |
|
101*
|
1647
|
| Wed 19th: |
1566 *
|
87%
|
fat: 60.81g |
| |
protein: 77.32g |
| |
carbs: 172.90g |
|
102*
|
1464
|
| Tue 18th: |
1701 *
|
94%
|
fat: 71.19g |
| |
protein: 60.06g |
| |
carbs: 202.52g |
|
550*
|
1151
|
| Mon 17th: |
1657 *
|
92%
|
fat: 69.47g |
| |
protein: 66.55g |
| |
carbs: 187.68g |
|
139*
|
1518
|
| Sun 16th: |
1953 *
|
108%
|
fat: 66.75g |
| |
protein: 95.38g |
| |
carbs: 234.32g |
|
665*
|
1288
|
| Sat 15th: |
1696 *
|
94%
|
fat: 89.29g |
| |
protein: 76.80g |
| |
carbs: 143.68g |
|
230*
|
1466
|
| Fri 14th: |
1981 *
|
110%
|
fat: 79.91g |
| |
protein: 63.34g |
| |
carbs: 252.63g |
|
203*
|
1778
|
| Thu 13th: |
1866 *
|
104%
|
fat: 72.30g |
| |
protein: 63.87g |
| |
carbs: 217.90g |
|
390*
|
1476
|
| Wed 12th: |
1941 *
|
108%
|
fat: 96.27g |
| |
protein: 67.19g |
| |
carbs: 201.05g |
|
167*
|
1774
|
| Tue 11th: |
1547 *
|
86%
|
fat: 74.62g |
| |
protein: 69.83g |
| |
carbs: 150.36g |
|
317*
|
1230
|
| Mon 10th: |
2015 *
|
112%
|
fat: 89.94g |
| |
protein: 76.22g |
| |
carbs: 215.84g |
|
176*
|
1839
|
| Sun 9th: |
1733 *
|
96%
|
fat: 84.63g |
| |
protein: 67.43g |
| |
carbs: 171.48g |
|
230*
|
1503
|
| Sat 8th: |
1713 *
|
95%
|
fat: 101.74g |
| |
protein: 77.18g |
| |
carbs: 123.21g |
|
145*
|
1568
|
| Fri 7th: |
1790 *
|
99%
|
fat: 85.10g |
| |
protein: 89.64g |
| |
carbs: 159.76g |
|
135*
|
1655
|
