| April 2024 |
| Mon 22nd: |
930 *
|
66%
|
fat: 30.10g |
| |
protein: 40.51g |
| |
carbs: 124.05g |
|
-
|
-
|
| Sun 21st: |
723 *
|
52%
|
fat: 19.39g |
| |
protein: 21.66g |
| |
carbs: 124.21g |
|
-
|
-
|
| Sat 20th: |
898 *
|
64%
|
fat: 49.50g |
| |
protein: 44.13g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 19th: |
912 *
|
65%
|
fat: 46.23g |
| |
protein: 45.50g |
| |
carbs: 79.62g |
|
-
|
-
|
| Thu 18th: |
1055 *
|
75%
|
fat: 30.79g |
| |
protein: 30.61g |
| |
carbs: 174.66g |
|
2495*
|
 1440
|
| Wed 17th: |
1240 *
|
89%
|
fat: 62.36g |
| |
protein: 43.61g |
| |
carbs: 130.67g |
|
2663*
|
1423
|
| Tue 16th: |
1086 *
|
78%
|
fat: 53.47g |
| |
protein: 48.84g |
| |
carbs: 104.39g |
|
2459*
|
1373
|
| January 2023 |
| Thu 12th: |
1405 *
|
100%
|
fat: 42.34g |
| |
protein: 148.37g |
| |
carbs: 134.31g |
|
-
|
-
|
| Mon 9th: |
1086 *
|
78%
|
fat: 41.32g |
| |
protein: 64.99g |
| |
carbs: 109.40g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
293 *
|
21%
|
fat: 22.74g |
| |
protein: 7.45g |
| |
carbs: 15.02g |
|
-
|
-
|
| Wed 15th: |
885 *
|
63%
|
fat: 26.36g |
| |
protein: 60.82g |
| |
carbs: 104.59g |
|
2025*
|
1140
|
| June 2021 |
| Wed 23rd: |
244 *
|
17%
|
fat: 9.76g |
| |
protein: 16.06g |
| |
carbs: 22.98g |
|
-
|
-
|
| May 2021 |
| Sun 9th: |
120 *
|
9%
|
fat: 5.58g |
| |
protein: 11.31g |
| |
carbs: 21.03g |
|
-
|
-
|
| Sat 8th: |
809 *
|
58%
|
fat: 39.61g |
| |
protein: 33.50g |
| |
carbs: 110.86g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
-
|
-
|
|
2256*
|
-
|
| March 2021 |
| Wed 31st: |
1510 *
|
108%
|
fat: 78.82g |
| |
protein: 24.30g |
| |
carbs: 175.14g |
|
-
|
-
|
| Fri 26th: |
788 *
|
56%
|
fat: 38.85g |
| |
protein: 31.67g |
| |
carbs: 82.29g |
|
1954*
|
1166
|
| Thu 25th: |
943 *
|
67%
|
fat: 50.55g |
| |
protein: 31.70g |
| |
carbs: 93.86g |
|
-
|
-
|
| Wed 24th: |
675 *
|
48%
|
fat: 31.77g |
| |
protein: 23.26g |
| |
carbs: 71.90g |
|
-
|
-
|
| Tue 23rd: |
811 *
|
58%
|
fat: 27.88g |
| |
protein: 21.42g |
| |
carbs: 118.95g |
|
1853*
|
1042
|
| Mon 22nd: |
-
|
-
|
|
1955*
|
-
|
| Wed 17th: |
342 *
|
24%
|
fat: 10.00g |
| |
protein: 13.91g |
| |
carbs: 51.40g |
|
1753*
|
1411
|
