| February 2022 |
| Wed 23rd: |
330 *
|
28%
|
fat: 18.86g |
| |
protein: 14.08g |
| |
carbs: 26.14g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
1202 *
|
100%
|
fat: 27.29g |
| |
protein: 55.91g |
| |
carbs: 182.99g |
|
-
|
-
|
| December 2021 |
| Thu 23rd: |
799 *
|
67%
|
fat: 20.31g |
| |
protein: 34.14g |
| |
carbs: 123.32g |
|
-
|
-
|
| Wed 22nd: |
229 *
|
19%
|
fat: 7.01g |
| |
protein: 9.96g |
| |
carbs: 32.66g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
1067 *
|
89%
|
fat: 33.08g |
| |
protein: 63.15g |
| |
carbs: 131.77g |
|
-
|
-
|
| Sat 27th: |
1143 *
|
95%
|
fat: 38.55g |
| |
protein: 70.89g |
| |
carbs: 128.07g |
|
-
|
-
|
| Fri 26th: |
618 *
|
52%
|
fat: 16.02g |
| |
protein: 33.66g |
| |
carbs: 83.36g |
|
-
|
-
|
| Mon 22nd: |
174 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 43.20g |
|
-
|
-
|
| Sun 21st: |
708 *
|
59%
|
fat: 27.28g |
| |
protein: 34.38g |
| |
carbs: 83.33g |
|
-
|
-
|
| Wed 17th: |
432 *
|
36%
|
fat: 17.10g |
| |
protein: 17.38g |
| |
carbs: 60.07g |
|
-
|
-
|
| Tue 16th: |
1283 *
|
107%
|
fat: 37.49g |
| |
protein: 75.93g |
| |
carbs: 157.94g |
|
-
|
-
|
| Mon 15th: |
803 *
|
67%
|
fat: 26.59g |
| |
protein: 25.13g |
| |
carbs: 123.58g |
|
-
|
-
|
| Sun 14th: |
1231 *
|
103%
|
fat: 40.61g |
| |
protein: 70.97g |
| |
carbs: 143.87g |
|
-
|
-
|
| Sat 13th: |
1325 *
|
110%
|
fat: 44.56g |
| |
protein: 83.95g |
| |
carbs: 140.99g |
|
-
|
-
|
| Fri 12th: |
313 *
|
26%
|
fat: 9.86g |
| |
protein: 28.04g |
| |
carbs: 27.95g |
|
-
|
-
|
| Thu 11th: |
726 *
|
60%
|
fat: 20.55g |
| |
protein: 22.11g |
| |
carbs: 117.13g |
|
-
|
-
|
| Wed 10th: |
1443 *
|
120%
|
fat: 60.09g |
| |
protein: 69.45g |
| |
carbs: 189.13g |
|
-
|
-
|
| Tue 9th: |
1327 *
|
111%
|
fat: 56.45g |
| |
protein: 77.92g |
| |
carbs: 127.08g |
|
-
|
-
|
| Mon 8th: |
1650 *
|
138%
|
fat: 82.89g |
| |
protein: 103.90g |
| |
carbs: 119.61g |
|
-
|
-
|
| Sun 7th: |
1275 *
|
106%
|
fat: 44.65g |
| |
protein: 58.09g |
| |
carbs: 166.79g |
|
-
|
-
|
