| February 2024 |
| Tue 20th: |
1227 *
|
42%
|
fat: 73.28g |
| |
protein: 70.71g |
| |
carbs: 57.89g |
|
-
|
-
|
| Wed 14th: |
1742 *
|
60%
|
fat: 101.15g |
| |
protein: 98.61g |
| |
carbs: 89.91g |
|
-
|
-
|
| Tue 13th: |
926 *
|
32%
|
fat: 52.40g |
| |
protein: 54.81g |
| |
carbs: 47.46g |
|
-
|
-
|
| Sun 11th: |
272 *
|
9%
|
fat: 12.35g |
| |
protein: 36.17g |
| |
carbs: 3.40g |
|
-
|
-
|
| Sat 10th: |
678 *
|
23%
|
fat: 16.36g |
| |
protein: 46.17g |
| |
carbs: 83.36g |
|
-
|
-
|
| Fri 9th: |
932 *
|
32%
|
fat: 27.85g |
| |
protein: 62.24g |
| |
carbs: 104.09g |
|
-
|
-
|
| Thu 8th: |
881 *
|
30%
|
fat: 45.03g |
| |
protein: 55.44g |
| |
carbs: 51.29g |
|
-
|
-
|
| Wed 7th: |
2439 *
|
84%
|
fat: 118.04g |
| |
protein: 135.47g |
| |
carbs: 192.95g |
|
-
|
-
|
| Tue 6th: |
1245 *
|
43%
|
fat: 65.00g |
| |
protein: 61.01g |
| |
carbs: 91.00g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1091 *
|
38%
|
fat: 62.42g |
| |
protein: 75.19g |
| |
carbs: 48.26g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
1339 *
|
46%
|
fat: 59.37g |
| |
protein: 126.39g |
| |
carbs: 62.71g |
|
-
|
-
|
| Tue 20th: |
2086 *
|
72%
|
fat: 84.04g |
| |
protein: 151.88g |
| |
carbs: 174.31g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
419 *
|
14%
|
fat: 9.37g |
| |
protein: 36.99g |
| |
carbs: 50.44g |
|
-
|
-
|
| Thu 4th: |
958 *
|
33%
|
fat: 43.95g |
| |
protein: 75.09g |
| |
carbs: 56.59g |
|
-
|
-
|
| Wed 3rd: |
1358 *
|
47%
|
fat: 58.50g |
| |
protein: 85.21g |
| |
carbs: 123.80g |
|
-
|
-
|
| Tue 2nd: |
1846 *
|
64%
|
fat: 82.76g |
| |
protein: 189.01g |
| |
carbs: 77.13g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1518 *
|
52%
|
fat: 55.02g |
| |
protein: 140.48g |
| |
carbs: 105.80g |
|
-
|
-
|
| Tue 25th: |
1065 *
|
37%
|
fat: 45.24g |
| |
protein: 80.35g |
| |
carbs: 73.88g |
|
-
|
-
|
| Mon 24th: |
1918 *
|
66%
|
fat: 64.33g |
| |
protein: 158.96g |
| |
carbs: 162.67g |
|
-
|
-
|
| Thu 20th: |
2041 *
|
70%
|
fat: 74.67g |
| |
protein: 153.24g |
| |
carbs: 174.45g |
|
-
|
-
|
