bosko.0574's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 25th: 855 * 55%
fat: 53.83g
|
protein: 42.36g
|
carbs: 59.41g
- -
Mon 24th: 541 * 35%
fat: 23.80g
|
protein: 22.10g
|
carbs: 59.50g
- -
Fri 14th: 565 * 36%
fat: 37.50g
|
protein: 10.00g
|
carbs: 47.50g
- -
Mon 3rd: 893 * 58%
fat: 48.62g
|
protein: 75.92g
|
carbs: 50.78g
- -
Sun 2nd: 2390 * 154%
fat: 41.27g
|
protein: 158.28g
|
carbs: 194.70g
- -
Sat 1st: 1415 * 91%
fat: 52.35g
|
protein: 110.21g
|
carbs: 122.28g
- -
May 2024
Thu 30th: 1998 * 129%
fat: 83.75g
|
protein: 134.70g
|
carbs: 166.39g
- -
Wed 29th: 1472 * 95%
fat: 65.73g
|
protein: 115.85g
|
carbs: 106.06g
- -
Tue 28th: 1828 * 118%
fat: 59.94g
|
protein: 99.32g
|
carbs: 210.06g
- -
April 2024
Tue 23rd: 763 * 49%
fat: 30.22g
|
protein: 42.86g
|
carbs: 85.16g
- -
Sun 7th: 519 * 33%
fat: 26.58g
|
protein: 18.42g
|
carbs: 62.37g
- -
March 2024
Tue 26th: 501 * 32%
fat: 37.89g
|
protein: 25.83g
|
carbs: 12.79g
- -
Mon 18th: 981 * 63%
fat: 55.66g
|
protein: 45.54g
|
carbs: 84.68g
- -
Sun 17th: 1579 * 102%
fat: 66.20g
|
protein: 71.26g
|
carbs: 191.00g
- -
February 2024
Thu 1st: 1106 * 71%
fat: 50.65g
|
protein: 68.81g
|
carbs: 90.38g
- -
January 2024
Wed 31st: 1503 * 97%
fat: 73.95g
|
protein: 101.01g
|
carbs: 108.51g
- -
Tue 30th: 1097 * 71%
fat: 63.55g
|
protein: 34.49g
|
carbs: 97.58g
- -
Thu 25th: 1523 * 98%
fat: 73.44g
|
protein: 55.14g
|
carbs: 159.26g
- -
Tue 23rd: 1445 * 93%
fat: 78.34g
|
protein: 92.00g
|
carbs: 93.29g
- -
Mon 22nd: 1358 * 88%
fat: 63.87g
|
protein: 93.55g
|
carbs: 101.54g
- -

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