| September 2022 |
| Tue 13th: |
25 *
|
2%
|
fat: 0.59g |
| |
protein: 1.31g |
| |
carbs: 3.38g |
|
-
|
-
|
| Mon 12th: |
762 *
|
51%
|
fat: 25.55g |
| |
protein: 57.83g |
| |
carbs: 70.78g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
562 *
|
37%
|
fat: 19.58g |
| |
protein: 18.56g |
| |
carbs: 81.20g |
|
-
|
-
|
| Sat 9th: |
25 *
|
2%
|
fat: 0.59g |
| |
protein: 1.31g |
| |
carbs: 3.38g |
|
-
|
-
|
| Fri 8th: |
1238 *
|
83%
|
fat: 66.99g |
| |
protein: 29.33g |
| |
carbs: 128.78g |
|
-
|
-
|
| Thu 7th: |
1042 *
|
69%
|
fat: 29.23g |
| |
protein: 53.18g |
| |
carbs: 126.48g |
|
-
|
-
|
| Wed 6th: |
769 *
|
51%
|
fat: 39.65g |
| |
protein: 42.02g |
| |
carbs: 59.11g |
|
-
|
-
|
| Tue 5th: |
1059 *
|
71%
|
fat: 40.45g |
| |
protein: 70.25g |
| |
carbs: 97.65g |
|
-
|
-
|
| Mon 4th: |
1140 *
|
76%
|
fat: 58.79g |
| |
protein: 57.01g |
| |
carbs: 91.40g |
|
-
|
-
|
| Sun 3rd: |
1290 *
|
86%
|
fat: 55.25g |
| |
protein: 48.88g |
| |
carbs: 92.45g |
|
-
|
-
|
| Sat 2nd: |
878 *
|
59%
|
fat: 31.44g |
| |
protein: 51.50g |
| |
carbs: 93.60g |
|
-
|
-
|
| Fri 1st: |
1031 *
|
69%
|
fat: 41.33g |
| |
protein: 43.98g |
| |
carbs: 119.47g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1154 *
|
77%
|
fat: 56.93g |
| |
protein: 59.39g |
| |
carbs: 98.63g |
|
-
|
-
|
| Wed 29th: |
958 *
|
64%
|
fat: 25.43g |
| |
protein: 38.55g |
| |
carbs: 136.26g |
|
2620*
|
 1662
|
| June 2021 |
| Mon 28th: |
806 *
|
54%
|
fat: 27.80g |
| |
protein: 27.40g |
| |
carbs: 93.20g |
|
-
|
-
|
| Fri 18th: |
1155 *
|
77%
|
fat: 50.80g |
| |
protein: 84.05g |
| |
carbs: 87.67g |
|
-
|
-
|
| Thu 17th: |
1172 *
|
78%
|
fat: 43.88g |
| |
protein: 51.89g |
| |
carbs: 144.32g |
|
-
|
-
|
| Wed 16th: |
1049 *
|
70%
|
fat: 55.18g |
| |
protein: 62.98g |
| |
carbs: 73.99g |
|
-
|
-
|
| Tue 15th: |
1176 *
|
78%
|
fat: 40.20g |
| |
protein: 47.27g |
| |
carbs: 150.16g |
|
-
|
-
|
| Mon 14th: |
1293 *
|
86%
|
fat: 26.06g |
| |
protein: 80.02g |
| |
carbs: 180.80g |
|
-
|
-
|
