| March 2022 |
| Fri 4th: |
337 *
|
18%
|
fat: 15.13g |
| |
protein: 9.44g |
| |
carbs: 41.74g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
363 *
|
19%
|
fat: 15.11g |
| |
protein: 9.03g |
| |
carbs: 45.39g |
|
-
|
-
|
| Sat 26th: |
1772 *
|
93%
|
fat: 53.35g |
| |
protein: 61.78g |
| |
carbs: 264.99g |
|
-
|
-
|
| Fri 25th: |
1536 *
|
81%
|
fat: 42.72g |
| |
protein: 75.60g |
| |
carbs: 217.70g |
|
-
|
-
|
| Thu 24th: |
1099 *
|
58%
|
fat: 30.14g |
| |
protein: 46.90g |
| |
carbs: 162.44g |
|
-
|
-
|
| Wed 23rd: |
1471 *
|
77%
|
fat: 49.40g |
| |
protein: 58.55g |
| |
carbs: 223.67g |
|
-
|
-
|
| Tue 22nd: |
1190 *
|
63%
|
fat: 44.88g |
| |
protein: 52.49g |
| |
carbs: 147.32g |
|
-
|
-
|
| Mon 21st: |
1163 *
|
61%
|
fat: 39.98g |
| |
protein: 64.45g |
| |
carbs: 138.09g |
|
-
|
-
|
| Sun 20th: |
1078 *
|
57%
|
fat: 11.84g |
| |
protein: 55.05g |
| |
carbs: 195.18g |
|
-
|
-
|
| Sat 19th: |
1494 *
|
79%
|
fat: 52.00g |
| |
protein: 34.21g |
| |
carbs: 217.25g |
|
-
|
-
|
| Fri 18th: |
1265 *
|
67%
|
fat: 31.69g |
| |
protein: 65.40g |
| |
carbs: 181.99g |
|
-
|
-
|
| Thu 17th: |
1020 *
|
54%
|
fat: 26.55g |
| |
protein: 31.56g |
| |
carbs: 171.48g |
|
-
|
-
|
| Wed 16th: |
799 *
|
42%
|
fat: 14.28g |
| |
protein: 38.98g |
| |
carbs: 132.70g |
|
-
|
-
|
| Tue 15th: |
877 *
|
46%
|
fat: 13.18g |
| |
protein: 50.94g |
| |
carbs: 136.12g |
|
-
|
-
|
| Mon 14th: |
1090 *
|
57%
|
fat: 31.88g |
| |
protein: 69.54g |
| |
carbs: 135.90g |
|
-
|
-
|
| Sun 13th: |
955 *
|
50%
|
fat: 26.85g |
| |
protein: 47.80g |
| |
carbs: 133.48g |
|
-
|
-
|
| Sat 12th: |
1621 *
|
85%
|
fat: 83.14g |
| |
protein: 43.83g |
| |
carbs: 173.75g |
|
-
|
-
|
| Fri 11th: |
2838 *
|
149%
|
fat: 89.09g |
| |
protein: 95.68g |
| |
carbs: 424.49g |
|
-
|
-
|
| Thu 10th: |
2482 *
|
131%
|
fat: 89.94g |
| |
protein: 95.42g |
| |
carbs: 333.98g |
|
-
|
-
|
| Wed 9th: |
323 *
|
17%
|
fat: 11.88g |
| |
protein: 7.17g |
| |
carbs: 48.07g |
|
-
|
-
|
