| September 2022 |
| Wed 21st: |
505 *
|
39%
|
fat: 7.45g |
| |
protein: 10.93g |
| |
carbs: 98.25g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
219 *
|
17%
|
fat: 5.96g |
| |
protein: 4.37g |
| |
carbs: 36.96g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
906 *
|
70%
|
fat: 28.11g |
| |
protein: 32.98g |
| |
carbs: 105.59g |
|
-
|
-
|
| Tue 25th: |
1157 *
|
89%
|
fat: 57.29g |
| |
protein: 55.38g |
| |
carbs: 104.89g |
|
-
|
-
|
| Fri 21st: |
962 *
|
74%
|
fat: 45.52g |
| |
protein: 41.28g |
| |
carbs: 97.82g |
|
-
|
-
|
| Wed 12th: |
1544 *
|
119%
|
fat: 83.19g |
| |
protein: 97.63g |
| |
carbs: 104.04g |
|
1738*
|
 194
|
| Tue 11th: |
1520 *
|
117%
|
fat: 86.33g |
| |
protein: 71.18g |
| |
carbs: 113.13g |
|
2039*
|
519
|
| Mon 10th: |
899 *
|
69%
|
fat: 54.33g |
| |
protein: 39.12g |
| |
carbs: 63.39g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
1164 *
|
90%
|
fat: 44.33g |
| |
protein: 44.26g |
| |
carbs: 152.20g |
|
1756*
|
592
|
| Tue 28th: |
1020 *
|
78%
|
fat: 61.30g |
| |
protein: 46.16g |
| |
carbs: 71.86g |
|
1756*
|
736
|
| Tue 21st: |
1535 *
|
118%
|
fat: 52.53g |
| |
protein: 63.66g |
| |
carbs: 200.52g |
|
2027*
|
492
|
| Mon 20th: |
1311 *
|
101%
|
fat: 51.68g |
| |
protein: 52.51g |
| |
carbs: 169.01g |
|
-
|
-
|
| Fri 17th: |
449 *
|
35%
|
fat: 20.69g |
| |
protein: 12.16g |
| |
carbs: 54.39g |
|
-
|
-
|
| Thu 16th: |
394 *
|
30%
|
fat: 25.68g |
| |
protein: 17.60g |
| |
carbs: 22.28g |
|
-
|
-
|
| Wed 15th: |
1170 *
|
90%
|
fat: 51.76g |
| |
protein: 62.01g |
| |
carbs: 116.11g |
|
2234*
|
1064
|
| Tue 14th: |
1149 *
|
88%
|
fat: 51.37g |
| |
protein: 47.56g |
| |
carbs: 122.45g |
|
1665*
|
516
|
| Mon 13th: |
1650 *
|
127%
|
fat: 57.74g |
| |
protein: 65.17g |
| |
carbs: 225.44g |
|
2116*
|
466
|
| Sat 11th: |
505 *
|
39%
|
fat: 26.42g |
| |
protein: 30.07g |
| |
carbs: 39.45g |
|
-
|
-
|
| Wed 8th: |
1462 *
|
112%
|
fat: 70.90g |
| |
protein: 79.57g |
| |
carbs: 121.91g |
|
2157*
|
695
|
| Tue 7th: |
1267 *
|
97%
|
fat: 52.96g |
| |
protein: 94.96g |
| |
carbs: 95.12g |
|
2323*
|
1056
|
