June 2024 |
Thu 20th: |
328 *
|
27%
|
fat: 13.17g |
| |
protein: 16.64g |
| |
carbs: 36.24g |
|
-
|
-
|
Wed 19th: |
1093 *
|
91%
|
fat: 42.58g |
| |
protein: 72.78g |
| |
carbs: 102.86g |
|
-
|
-
|
Tue 18th: |
1246 *
|
104%
|
fat: 62.26g |
| |
protein: 69.31g |
| |
carbs: 102.06g |
|
-
|
-
|
Mon 17th: |
1121 *
|
93%
|
fat: 40.59g |
| |
protein: 66.67g |
| |
carbs: 120.43g |
|
-
|
-
|
April 2024 |
Fri 19th: |
-
|
-
|
|
1635*
|
-
|
Thu 18th: |
-
|
-
|
|
1745*
|
-
|
Wed 17th: |
-
|
-
|
|
1778*
|
-
|
Tue 16th: |
-
|
-
|
|
1860*
|
-
|
Mon 15th: |
-
|
-
|
|
1762*
|
-
|
Sun 14th: |
-
|
-
|
|
1753*
|
-
|
Sat 13th: |
-
|
-
|
|
2032*
|
-
|
Fri 12th: |
1311 *
|
109%
|
fat: 54.47g |
| |
protein: 81.93g |
| |
carbs: 120.87g |
|
1766*
|
455
|
Thu 11th: |
1338 *
|
112%
|
fat: 65.77g |
| |
protein: 65.11g |
| |
carbs: 122.69g |
|
1848*
|
510
|
Wed 10th: |
1312 *
|
109%
|
fat: 51.13g |
| |
protein: 47.84g |
| |
carbs: 160.42g |
|
1741*
|
429
|
Tue 9th: |
1180 *
|
98%
|
fat: 60.39g |
| |
protein: 50.87g |
| |
carbs: 105.86g |
|
1805*
|
625
|
Mon 8th: |
-
|
-
|
|
1970*
|
-
|
Sun 7th: |
-
|
-
|
|
1504*
|
-
|
Sat 6th: |
-
|
-
|
|
1676*
|
-
|
Fri 5th: |
765 *
|
64%
|
fat: 27.64g |
| |
protein: 64.34g |
| |
carbs: 63.00g |
|
2352*
|
1587
|
Thu 4th: |
1226 *
|
102%
|
fat: 31.22g |
| |
protein: 60.75g |
| |
carbs: 174.86g |
|
1830*
|
604
|
Wed 3rd: |
1490 *
|
124%
|
fat: 58.97g |
| |
protein: 66.21g |
| |
carbs: 175.75g |
|
1714*
|
224
|
Tue 2nd: |
1275 *
|
106%
|
fat: 45.81g |
| |
protein: 55.51g |
| |
carbs: 160.89g |
|
1921*
|
646
|
Mon 1st: |
1147 *
|
96%
|
fat: 24.45g |
| |
protein: 38.66g |
| |
carbs: 194.26g |
|
1258*
|
111
|
March 2024 |
Sun 31st: |
-
|
-
|
|
460*
|
-
|