| April 2023 |
| Mon 17th: |
246 *
|
9%
|
fat: 2.59g |
| |
protein: 10.30g |
| |
carbs: 36.81g |
|
-
|
-
|
| Sun 16th: |
455 *
|
18%
|
fat: 13.84g |
| |
protein: 38.74g |
| |
carbs: 42.63g |
|
-
|
-
|
| Sat 15th: |
1620 *
|
62%
|
fat: 48.33g |
| |
protein: 133.44g |
| |
carbs: 173.63g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
732 *
|
27%
|
fat: 36.91g |
| |
protein: 61.42g |
| |
carbs: 40.26g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
328 *
|
12%
|
fat: 4.07g |
| |
protein: 21.15g |
| |
carbs: 53.99g |
|
-
|
-
|
| Mon 6th: |
2083 *
|
77%
|
fat: 95.45g |
| |
protein: 141.34g |
| |
carbs: 315.65g |
|
-
|
-
|
| Fri 3rd: |
1749 *
|
65%
|
fat: 68.90g |
| |
protein: 120.28g |
| |
carbs: 300.95g |
|
-
|
-
|
| Thu 2nd: |
1801 *
|
67%
|
fat: 66.58g |
| |
protein: 113.38g |
| |
carbs: 193.71g |
|
-
|
-
|
| September 2022 |
| Sun 11th: |
1397 *
|
61%
|
fat: 61.12g |
| |
protein: 84.18g |
| |
carbs: 127.06g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
1526 *
|
66%
|
fat: 33.99g |
| |
protein: 149.90g |
| |
carbs: 144.19g |
|
-
|
-
|
| May 2022 |
| Sun 15th: |
496 *
|
22%
|
fat: 18.54g |
| |
protein: 6.59g |
| |
carbs: 74.85g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
1720 *
|
75%
|
fat: 76.92g |
| |
protein: 93.16g |
| |
carbs: 159.87g |
|
-
|
-
|
| Tue 5th: |
670 *
|
29%
|
fat: 30.57g |
| |
protein: 30.00g |
| |
carbs: 68.62g |
|
-
|
-
|
| March 2022 |
| Sat 12th: |
1359 *
|
59%
|
fat: 48.58g |
| |
protein: 160.62g |
| |
carbs: 67.90g |
|
-
|
-
|
| Fri 11th: |
2123 *
|
92%
|
fat: 93.15g |
| |
protein: 191.80g |
| |
carbs: 131.16g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
2139 *
|
93%
|
fat: 82.48g |
| |
protein: 131.71g |
| |
carbs: 212.20g |
|
-
|
-
|
| Mon 7th: |
1590 *
|
69%
|
fat: 69.07g |
| |
protein: 94.50g |
| |
carbs: 144.95g |
|
-
|
-
|
| Sun 6th: |
1978 *
|
86%
|
fat: 85.93g |
| |
protein: 109.43g |
| |
carbs: 186.06g |
|
-
|
-
|
| Sat 5th: |
2078 *
|
90%
|
fat: 85.83g |
| |
protein: 157.26g |
| |
carbs: 164.94g |
|
-
|
-
|
| Fri 4th: |
2185 *
|
95%
|
fat: 92.90g |
| |
protein: 159.84g |
| |
carbs: 179.30g |
|
-
|
-
|
