| September 2024 |
| Tue 10th: |
1423 *
|
89%
|
fat: 43.05g |
| |
protein: 83.69g |
| |
carbs: 171.18g |
|
1813*
|
 390
|
| Mon 9th: |
1257 *
|
79%
|
fat: 36.55g |
| |
protein: 68.19g |
| |
carbs: 154.18g |
|
1818*
|
561
|
| Sun 8th: |
1527 *
|
95%
|
fat: 58.15g |
| |
protein: 77.75g |
| |
carbs: 173.89g |
|
1818*
|
291
|
| Sat 7th: |
1459 *
|
91%
|
fat: 45.95g |
| |
protein: 81.19g |
| |
carbs: 174.18g |
|
1818*
|
359
|
| Fri 6th: |
1564 *
|
98%
|
fat: 50.10g |
| |
protein: 85.99g |
| |
carbs: 187.43g |
|
1822*
|
258
|
| Thu 5th: |
1455 *
|
91%
|
fat: 42.85g |
| |
protein: 72.99g |
| |
carbs: 181.18g |
|
1822*
|
367
|
| Wed 4th: |
1467 *
|
92%
|
fat: 44.75g |
| |
protein: 81.99g |
| |
carbs: 178.18g |
|
1822*
|
355
|
| Tue 3rd: |
1459 *
|
91%
|
fat: 42.85g |
| |
protein: 73.09g |
| |
carbs: 183.68g |
|
1822*
|
363
|
| Mon 2nd: |
1459 *
|
91%
|
fat: 42.85g |
| |
protein: 73.09g |
| |
carbs: 183.68g |
|
1822*
|
363
|
| Sun 1st: |
1431 *
|
89%
|
fat: 41.85g |
| |
protein: 84.49g |
| |
carbs: 175.18g |
|
1827*
|
396
|
| August 2024 |
| Sat 31st: |
1255 *
|
78%
|
fat: 44.82g |
| |
protein: 65.53g |
| |
carbs: 148.08g |
|
1835*
|
580
|
| Fri 30th: |
1465 *
|
92%
|
fat: 44.75g |
| |
protein: 81.98g |
| |
carbs: 177.76g |
|
1835*
|
370
|
| Thu 29th: |
1455 *
|
91%
|
fat: 42.85g |
| |
protein: 72.99g |
| |
carbs: 181.18g |
|
1835*
|
380
|
| Wed 28th: |
1431 *
|
89%
|
fat: 41.85g |
| |
protein: 84.49g |
| |
carbs: 175.18g |
|
1835*
|
404
|
| Tue 27th: |
1467 *
|
92%
|
fat: 44.75g |
| |
protein: 81.99g |
| |
carbs: 178.18g |
|
1837*
|
370
|
| Mon 26th: |
1073 *
|
63%
|
fat: 25.43g |
| |
protein: 76.58g |
| |
carbs: 135.15g |
|
1837*
|
764
|
| Sun 25th: |
1457 *
|
86%
|
fat: 44.72g |
| |
protein: 81.94g |
| |
carbs: 175.69g |
|
1837*
|
380
|
| Sat 24th: |
1359 *
|
80%
|
fat: 41.62g |
| |
protein: 84.13g |
| |
carbs: 156.12g |
|
1837*
|
478
|
| Fri 23rd: |
1395 *
|
82%
|
fat: 44.52g |
| |
protein: 81.63g |
| |
carbs: 159.12g |
|
1852*
|
457
|
| Thu 22nd: |
1359 *
|
80%
|
fat: 41.62g |
| |
protein: 84.13g |
| |
carbs: 156.12g |
|
1859*
|
500
|
