| August 2024 |
| Tue 13th: |
654 *
|
41%
|
fat: 25.54g |
| |
protein: 24.49g |
| |
carbs: 78.94g |
|
-
|
-
|
| Mon 12th: |
1429 *
|
89%
|
fat: 75.02g |
| |
protein: 86.16g |
| |
carbs: 105.16g |
|
-
|
-
|
| Sun 11th: |
1437 *
|
90%
|
fat: 62.19g |
| |
protein: 69.79g |
| |
carbs: 150.97g |
|
-
|
-
|
| Sat 10th: |
1345 *
|
84%
|
fat: 58.74g |
| |
protein: 61.43g |
| |
carbs: 140.93g |
|
-
|
-
|
| Fri 9th: |
2088 *
|
130%
|
fat: 74.50g |
| |
protein: 94.91g |
| |
carbs: 267.17g |
|
-
|
-
|
| Thu 8th: |
1681 *
|
105%
|
fat: 69.89g |
| |
protein: 83.34g |
| |
carbs: 176.37g |
|
-
|
-
|
| Wed 7th: |
1602 *
|
100%
|
fat: 62.22g |
| |
protein: 109.68g |
| |
carbs: 145.46g |
|
-
|
-
|
| Tue 6th: |
1619 *
|
101%
|
fat: 72.98g |
| |
protein: 76.00g |
| |
carbs: 166.09g |
|
-
|
-
|
| Mon 5th: |
1583 *
|
99%
|
fat: 58.90g |
| |
protein: 120.90g |
| |
carbs: 144.63g |
|
-
|
-
|
| Sun 4th: |
1613 *
|
101%
|
fat: 75.61g |
| |
protein: 77.99g |
| |
carbs: 157.35g |
|
-
|
-
|
| Sat 3rd: |
1572 *
|
98%
|
fat: 65.00g |
| |
protein: 74.79g |
| |
carbs: 180.67g |
|
-
|
-
|
| Fri 2nd: |
1549 *
|
97%
|
fat: 69.30g |
| |
protein: 53.77g |
| |
carbs: 169.32g |
|
-
|
-
|
| Thu 1st: |
1701 *
|
106%
|
fat: 55.59g |
| |
protein: 62.36g |
| |
carbs: 239.02g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1501 *
|
94%
|
fat: 66.46g |
| |
protein: 69.55g |
| |
carbs: 144.59g |
|
-
|
-
|
| Tue 30th: |
1663 *
|
104%
|
fat: 78.14g |
| |
protein: 59.21g |
| |
carbs: 181.33g |
|
-
|
-
|
| Mon 29th: |
1233 *
|
77%
|
fat: 50.05g |
| |
protein: 58.26g |
| |
carbs: 140.85g |
|
-
|
-
|
| Sun 14th: |
539 *
|
34%
|
fat: 16.92g |
| |
protein: 29.43g |
| |
carbs: 67.28g |
|
-
|
-
|
| Fri 12th: |
1400 *
|
88%
|
fat: 54.35g |
| |
protein: 52.39g |
| |
carbs: 165.63g |
|
-
|
-
|
| Thu 11th: |
1362 *
|
85%
|
fat: 55.17g |
| |
protein: 53.26g |
| |
carbs: 160.03g |
|
-
|
-
|
| Wed 10th: |
1439 *
|
90%
|
fat: 57.80g |
| |
protein: 35.09g |
| |
carbs: 194.95g |
|
-
|
-
|
