| July 2024 |
| Mon 8th: |
211 *
|
15%
|
fat: 6.78g |
| |
protein: 12.86g |
| |
carbs: 24.09g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
211 *
|
15%
|
fat: 6.78g |
| |
protein: 12.86g |
| |
carbs: 24.09g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
848 *
|
58%
|
fat: 39.48g |
| |
protein: 51.52g |
| |
carbs: 66.78g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
549 *
|
38%
|
fat: 20.18g |
| |
protein: 40.34g |
| |
carbs: 51.08g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
155 *
|
11%
|
fat: 3.06g |
| |
protein: 7.81g |
| |
carbs: 23.84g |
|
-
|
-
|
| Fri 12th: |
938 *
|
65%
|
fat: 39.64g |
| |
protein: 82.56g |
| |
carbs: 62.99g |
|
-
|
-
|
| Thu 11th: |
1257 *
|
87%
|
fat: 67.95g |
| |
protein: 66.14g |
| |
carbs: 91.59g |
|
-
|
-
|
| Wed 10th: |
1107 *
|
76%
|
fat: 60.56g |
| |
protein: 69.98g |
| |
carbs: 68.72g |
|
-
|
-
|
| Tue 9th: |
892 *
|
62%
|
fat: 9.05g |
| |
protein: 36.39g |
| |
carbs: 165.25g |
|
-
|
-
|
| Mon 8th: |
282 *
|
19%
|
fat: 13.07g |
| |
protein: 6.93g |
| |
carbs: 33.98g |
|
-
|
-
|
| Sun 7th: |
510 *
|
35%
|
fat: 24.95g |
| |
protein: 14.49g |
| |
carbs: 56.77g |
|
-
|
-
|
| Sat 6th: |
1025 *
|
71%
|
fat: 42.08g |
| |
protein: 55.87g |
| |
carbs: 109.61g |
|
-
|
-
|
| Fri 5th: |
1313 *
|
91%
|
fat: 44.82g |
| |
protein: 79.49g |
| |
carbs: 152.73g |
|
-
|
-
|
| Thu 4th: |
1011 *
|
70%
|
fat: 22.38g |
| |
protein: 87.62g |
| |
carbs: 109.13g |
|
-
|
-
|
| Wed 3rd: |
1313 *
|
91%
|
fat: 36.71g |
| |
protein: 89.24g |
| |
carbs: 153.42g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
988 *
|
68%
|
fat: 36.56g |
| |
protein: 65.58g |
| |
carbs: 99.70g |
|
-
|
-
|
| Sat 30th: |
1178 *
|
81%
|
fat: 22.70g |
| |
protein: 96.68g |
| |
carbs: 148.38g |
|
-
|
-
|
| Fri 29th: |
1037 *
|
72%
|
fat: 32.58g |
| |
protein: 68.11g |
| |
carbs: 115.50g |
|
-
|
-
|
| Thu 28th: |
677 *
|
47%
|
fat: 8.31g |
| |
protein: 77.41g |
| |
carbs: 70.92g |
|
-
|
-
|
| Sat 23rd: |
209 *
|
14%
|
fat: 6.68g |
| |
protein: 12.16g |
| |
carbs: 25.09g |
|
-
|
-
|
