| August 2024 |
| Fri 2nd: |
1747 *
|
103%
|
fat: 63.22g |
| |
protein: 127.99g |
| |
carbs: 161.69g |
|
-
|
-
|
| Thu 1st: |
1774 *
|
104%
|
fat: 69.09g |
| |
protein: 122.58g |
| |
carbs: 171.30g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1728 *
|
102%
|
fat: 61.85g |
| |
protein: 116.02g |
| |
carbs: 181.61g |
|
-
|
-
|
| Tue 30th: |
1640 *
|
96%
|
fat: 45.47g |
| |
protein: 89.42g |
| |
carbs: 220.67g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
1485 *
|
106%
|
fat: 46.59g |
| |
protein: 128.07g |
| |
carbs: 126.24g |
|
-
|
-
|
| Tue 6th: |
1399 *
|
100%
|
fat: 42.46g |
| |
protein: 144.24g |
| |
carbs: 101.63g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
973 *
|
70%
|
fat: 26.57g |
| |
protein: 77.46g |
| |
carbs: 96.74g |
|
-
|
-
|
| Mon 29th: |
806 *
|
58%
|
fat: 23.65g |
| |
protein: 88.45g |
| |
carbs: 48.50g |
|
-
|
-
|
| Tue 23rd: |
1395 *
|
100%
|
fat: 50.32g |
| |
protein: 135.29g |
| |
carbs: 95.90g |
|
-
|
-
|
| Fri 19th: |
892 *
|
64%
|
fat: 27.19g |
| |
protein: 114.72g |
| |
carbs: 43.76g |
|
-
|
-
|
| Thu 18th: |
1291 *
|
92%
|
fat: 43.72g |
| |
protein: 103.40g |
| |
carbs: 110.82g |
|
-
|
-
|
| Wed 17th: |
1399 *
|
100%
|
fat: 51.76g |
| |
protein: 128.07g |
| |
carbs: 101.19g |
|
-
|
-
|
| Tue 16th: |
878 *
|
63%
|
fat: 23.32g |
| |
protein: 101.73g |
| |
carbs: 56.54g |
|
-
|
-
|
| Mon 15th: |
1359 *
|
97%
|
fat: 49.25g |
| |
protein: 129.44g |
| |
carbs: 88.22g |
|
-
|
-
|
| Fri 12th: |
1034 *
|
74%
|
fat: 39.84g |
| |
protein: 86.15g |
| |
carbs: 81.97g |
|
-
|
-
|
| Thu 11th: |
952 *
|
68%
|
fat: 18.18g |
| |
protein: 69.00g |
| |
carbs: 128.74g |
|
-
|
-
|
| Wed 10th: |
1269 *
|
91%
|
fat: 40.12g |
| |
protein: 81.48g |
| |
carbs: 133.66g |
|
-
|
-
|
| Tue 9th: |
1454 *
|
104%
|
fat: 41.28g |
| |
protein: 98.53g |
| |
carbs: 174.08g |
|
-
|
-
|
| Mon 8th: |
658 *
|
47%
|
fat: 32.39g |
| |
protein: 41.44g |
| |
carbs: 101.26g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
1420 *
|
101%
|
fat: 44.18g |
| |
protein: 83.69g |
| |
carbs: 172.26g |
|
-
|
-
|
