| August 2024 |
| Wed 7th: |
566 *
|
31%
|
fat: 16.12g |
| |
protein: 38.57g |
| |
carbs: 67.85g |
|
-
|
-
|
| Tue 6th: |
1316 *
|
73%
|
fat: 64.29g |
| |
protein: 67.20g |
| |
carbs: 120.87g |
|
-
|
-
|
| Mon 5th: |
920 *
|
51%
|
fat: 26.73g |
| |
protein: 26.05g |
| |
carbs: 144.06g |
|
-
|
-
|
| Sun 4th: |
1548 *
|
86%
|
fat: 76.14g |
| |
protein: 56.26g |
| |
carbs: 165.52g |
|
-
|
-
|
| Sat 3rd: |
1267 *
|
70%
|
fat: 56.53g |
| |
protein: 60.85g |
| |
carbs: 134.39g |
|
-
|
-
|
| Fri 2nd: |
1686 *
|
94%
|
fat: 61.59g |
| |
protein: 95.86g |
| |
carbs: 182.03g |
|
-
|
-
|
| Thu 1st: |
1177 *
|
65%
|
fat: 52.36g |
| |
protein: 52.50g |
| |
carbs: 126.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1418 *
|
79%
|
fat: 45.76g |
| |
protein: 61.86g |
| |
carbs: 195.97g |
|
-
|
-
|
| Tue 30th: |
1602 *
|
89%
|
fat: 79.79g |
| |
protein: 74.47g |
| |
carbs: 157.33g |
|
-
|
-
|
| Mon 29th: |
1057 *
|
59%
|
fat: 48.21g |
| |
protein: 40.17g |
| |
carbs: 127.11g |
|
-
|
-
|
| Sat 27th: |
916 *
|
51%
|
fat: 40.03g |
| |
protein: 48.29g |
| |
carbs: 90.42g |
|
-
|
-
|
| Fri 26th: |
527 *
|
29%
|
fat: 27.37g |
| |
protein: 17.94g |
| |
carbs: 56.38g |
|
-
|
-
|
| Thu 25th: |
1244 *
|
69%
|
fat: 43.40g |
| |
protein: 50.28g |
| |
carbs: 169.82g |
|
-
|
-
|
| Wed 24th: |
1374 *
|
76%
|
fat: 56.68g |
| |
protein: 63.40g |
| |
carbs: 150.92g |
|
-
|
-
|
| Tue 23rd: |
1269 *
|
70%
|
fat: 57.60g |
| |
protein: 51.59g |
| |
carbs: 140.25g |
|
-
|
-
|
| Mon 22nd: |
1425 *
|
79%
|
fat: 67.36g |
| |
protein: 75.22g |
| |
carbs: 134.59g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
416 *
|
23%
|
fat: 14.55g |
| |
protein: 14.07g |
| |
carbs: 57.90g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1325 *
|
74%
|
fat: 52.37g |
| |
protein: 64.78g |
| |
carbs: 156.37g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
761 *
|
42%
|
fat: 42.09g |
| |
protein: 34.29g |
| |
carbs: 62.01g |
|
-
|
-
|
| Sat 30th: |
1058 *
|
59%
|
fat: 36.59g |
| |
protein: 34.59g |
| |
carbs: 155.21g |
|
-
|
-
|
