| May 2024 |
| Mon 6th: |
295 *
|
17%
|
fat: 2.20g |
| |
protein: 19.11g |
| |
carbs: 52.91g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
952 *
|
56%
|
fat: 34.35g |
| |
protein: 62.19g |
| |
carbs: 97.02g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1631 *
|
96%
|
fat: 78.76g |
| |
protein: 48.67g |
| |
carbs: 186.61g |
|
-
|
-
|
| Mon 2nd: |
781 *
|
46%
|
fat: 15.85g |
| |
protein: 46.08g |
| |
carbs: 115.59g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
664 *
|
39%
|
fat: 20.86g |
| |
protein: 22.10g |
| |
carbs: 98.60g |
|
-
|
-
|
| Thu 13th: |
469 *
|
28%
|
fat: 6.51g |
| |
protein: 53.85g |
| |
carbs: 49.55g |
|
-
|
-
|
| Tue 11th: |
1462 *
|
86%
|
fat: 80.41g |
| |
protein: 88.12g |
| |
carbs: 94.81g |
|
-
|
-
|
| Mon 3rd: |
462 *
|
27%
|
fat: 5.52g |
| |
protein: 47.91g |
| |
carbs: 52.98g |
|
-
|
-
|
| Sat 1st: |
586 *
|
34%
|
fat: 24.27g |
| |
protein: 26.06g |
| |
carbs: 66.43g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
468 *
|
28%
|
fat: 12.70g |
| |
protein: 36.60g |
| |
carbs: 51.79g |
|
-
|
-
|
| Thu 30th: |
569 *
|
33%
|
fat: 23.66g |
| |
protein: 23.60g |
| |
carbs: 67.64g |
|
-
|
-
|
| Wed 22nd: |
570 *
|
34%
|
fat: 25.51g |
| |
protein: 22.61g |
| |
carbs: 64.77g |
|
-
|
-
|
| Thu 16th: |
1572 *
|
92%
|
fat: 55.86g |
| |
protein: 97.57g |
| |
carbs: 176.71g |
|
-
|
-
|
| Wed 15th: |
1408 *
|
83%
|
fat: 37.11g |
| |
protein: 122.61g |
| |
carbs: 141.62g |
|
-
|
-
|
| Tue 14th: |
1639 *
|
96%
|
fat: 52.40g |
| |
protein: 107.55g |
| |
carbs: 194.07g |
|
-
|
-
|
| Mon 13th: |
1771 *
|
104%
|
fat: 45.48g |
| |
protein: 139.05g |
| |
carbs: 200.10g |
|
-
|
-
|
| Fri 10th: |
2176 *
|
128%
|
fat: 64.18g |
| |
protein: 143.55g |
| |
carbs: 258.14g |
|
-
|
-
|
| Thu 9th: |
1378 *
|
81%
|
fat: 58.81g |
| |
protein: 61.76g |
| |
carbs: 155.34g |
|
-
|
-
|
| Wed 8th: |
1605 *
|
94%
|
fat: 54.46g |
| |
protein: 75.61g |
| |
carbs: 207.41g |
|
-
|
-
|
| Tue 7th: |
1418 *
|
83%
|
fat: 41.28g |
| |
protein: 84.68g |
| |
carbs: 192.72g |
|
-
|
-
|
