| December 2013 |
| Tue 3rd: |
1112 *
|
74%
|
fat: 62.81g |
| |
protein: 37.32g |
| |
carbs: 100.08g |
|
-
|
-
|
| Mon 2nd: |
1864 *
|
124%
|
fat: 43.08g |
| |
protein: 90.91g |
| |
carbs: 227.37g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
2467 *
|
164%
|
fat: 119.57g |
| |
protein: 78.86g |
| |
carbs: 271.61g |
|
-
|
-
|
| Thu 28th: |
1430
|
95%
|
fat: 40.88g |
| |
protein: 72.42g |
| |
carbs: 201.60g |
|
-
|
-
|
| Wed 27th: |
2079 *
|
139%
|
fat: 75.62g |
| |
protein: 122.42g |
| |
carbs: 230.54g |
|
-
|
-
|
| Tue 26th: |
2267
|
151%
|
fat: 110.63g |
| |
protein: 116.13g |
| |
carbs: 206.56g |
|
-
|
-
|
| Mon 25th: |
2118 *
|
141%
|
fat: 95.01g |
| |
protein: 90.35g |
| |
carbs: 224.96g |
|
-
|
-
|
| Tue 5th: |
528 *
|
35%
|
fat: 14.18g |
| |
protein: 42.11g |
| |
carbs: 56.59g |
|
-
|
-
|
| Mon 4th: |
1702 *
|
113%
|
fat: 56.91g |
| |
protein: 68.06g |
| |
carbs: 214.46g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
1586 *
|
106%
|
fat: 72.62g |
| |
protein: 54.98g |
| |
carbs: 175.32g |
|
-
|
-
|
| Thu 17th: |
1422 *
|
95%
|
fat: 49.80g |
| |
protein: 43.79g |
| |
carbs: 205.07g |
|
-
|
-
|
| Wed 16th: |
2301 *
|
153%
|
fat: 72.79g |
| |
protein: 90.18g |
| |
carbs: 322.18g |
|
3170*
|
 869
|
| Tue 15th: |
3486 *
|
232%
|
fat: 153.54g |
| |
protein: 131.35g |
| |
carbs: 404.76g |
|
3110*
|
 376
|
| Wed 9th: |
616 *
|
41%
|
fat: 20.93g |
| |
protein: 25.69g |
| |
carbs: 78.04g |
|
-
|
-
|
| Mon 7th: |
890 *
|
59%
|
fat: 37.38g |
| |
protein: 25.54g |
| |
carbs: 124.41g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1494 *
|
100%
|
fat: 63.62g |
| |
protein: 49.91g |
| |
carbs: 176.36g |
|
-
|
-
|
| Wed 25th: |
559 *
|
37%
|
fat: 19.20g |
| |
protein: 18.89g |
| |
carbs: 77.41g |
|
-
|
-
|
| Tue 24th: |
1924 *
|
128%
|
fat: 58.24g |
| |
protein: 83.15g |
| |
carbs: 272.40g |
|
3330
|
1406
|
| Mon 23rd: |
1572 *
|
105%
|
fat: 53.02g |
| |
protein: 76.54g |
| |
carbs: 194.27g |
|
3496*
|
1924
|
| Sun 22nd: |
2553 *
|
170%
|
fat: 108.52g |
| |
protein: 98.11g |
| |
carbs: 298.55g |
|
2399*
|
154
|
