| August 2024 |
| Thu 1st: |
791 *
|
72%
|
fat: 26.39g |
| |
protein: 32.94g |
| |
carbs: 107.01g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
685 *
|
62%
|
fat: 32.80g |
| |
protein: 26.10g |
| |
carbs: 74.88g |
|
-
|
-
|
| Tue 30th: |
535 *
|
49%
|
fat: 16.58g |
| |
protein: 28.42g |
| |
carbs: 66.53g |
|
-
|
-
|
| Mon 29th: |
421 *
|
38%
|
fat: 16.16g |
| |
protein: 10.67g |
| |
carbs: 55.94g |
|
-
|
-
|
| Thu 18th: |
844 *
|
77%
|
fat: 27.45g |
| |
protein: 41.06g |
| |
carbs: 108.45g |
|
1625*
|
 781
|
| Wed 17th: |
846 *
|
77%
|
fat: 19.82g |
| |
protein: 40.03g |
| |
carbs: 125.39g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
622 *
|
57%
|
fat: 28.69g |
| |
protein: 21.55g |
| |
carbs: 69.70g |
|
-
|
-
|
| Thu 7th: |
870 *
|
79%
|
fat: 42.53g |
| |
protein: 20.34g |
| |
carbs: 104.47g |
|
-
|
-
|
| Tue 5th: |
1296 *
|
118%
|
fat: 55.92g |
| |
protein: 34.59g |
| |
carbs: 165.06g |
|
-
|
-
|
| Sat 2nd: |
900 *
|
82%
|
fat: 28.17g |
| |
protein: 53.26g |
| |
carbs: 105.44g |
|
-
|
-
|
| Fri 1st: |
506 *
|
46%
|
fat: 17.40g |
| |
protein: 9.67g |
| |
carbs: 77.15g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
893 *
|
81%
|
fat: 31.09g |
| |
protein: 39.42g |
| |
carbs: 113.81g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
278 *
|
25%
|
fat: 5.46g |
| |
protein: 13.04g |
| |
carbs: 42.76g |
|
-
|
-
|
| Mon 22nd: |
1066 *
|
97%
|
fat: 55.10g |
| |
protein: 42.08g |
| |
carbs: 100.31g |
|
1721*
|
655
|
| Sun 21st: |
204 *
|
19%
|
fat: 13.04g |
| |
protein: 7.86g |
| |
carbs: 13.70g |
|
1675*
|
1471
|
| August 2022 |
| Tue 30th: |
-
|
-
|
|
1664*
|
-
|
| Tue 9th: |
504 *
|
46%
|
fat: 22.24g |
| |
protein: 18.00g |
| |
carbs: 60.96g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
451 *
|
41%
|
fat: 21.14g |
| |
protein: 13.76g |
| |
carbs: 54.55g |
|
1845*
|
1394
|
| Tue 5th: |
-
|
-
|
|
1963*
|
-
|
| Mon 4th: |
-
|
-
|
|
1743*
|
-
|
| Fri 1st: |
372 *
|
34%
|
fat: 24.75g |
| |
protein: 13.25g |
| |
carbs: 24.23g |
|
1480*
|
1108
|
| June 2022 |
| Thu 30th: |
916 *
|
83%
|
fat: 36.11g |
| |
protein: 35.25g |
| |
carbs: 115.67g |
|
1544*
|
628
|
| Wed 29th: |
355 *
|
32%
|
fat: 11.99g |
| |
protein: 12.47g |
| |
carbs: 50.94g |
|
-
|
-
|
