anni_fort's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 23rd: 1576 * 79%
fat: 66.58g
|
protein: 132.72g
|
carbs: 98.94g
- -
Fri 21st: 68 * 3%
fat: 4.65g
|
protein: 5.51g
|
carbs: 0.49g
- -
Thu 20th: 261 * 13%
fat: 11.83g
|
protein: 18.05g
|
carbs: 20.35g
- -
Thu 13th: 859 * 43%
fat: 61.35g
|
protein: 9.87g
|
carbs: 67.87g
- -
April 2024
Sat 6th: 1377 * 69%
fat: 55.87g
|
protein: 87.46g
|
carbs: 129.88g
- -
Fri 5th: 1417 * 71%
fat: 53.13g
|
protein: 85.29g
|
carbs: 140.23g
- -
Thu 4th: 1851 * 93%
fat: 95.60g
|
protein: 78.39g
|
carbs: 157.14g
- -
Wed 3rd: 617 * 31%
fat: 20.55g
|
protein: 33.17g
|
carbs: 71.87g
- -
Tue 2nd: 1504 * 75%
fat: 79.80g
|
protein: 56.16g
|
carbs: 142.84g
- -
March 2024
Sun 31st: 846 * 42%
fat: 49.60g
|
protein: 37.22g
|
carbs: 62.53g
- -
Mon 25th: 1355 * 68%
fat: 69.99g
|
protein: 75.17g
|
carbs: 105.18g
- -
Sun 24th: 2344 * 117%
fat: 124.33g
|
protein: 78.28g
|
carbs: 231.40g
- -
Sat 23rd: 1981 * 99%
fat: 77.04g
|
protein: 143.89g
|
carbs: 171.58g
- -
Fri 22nd: 2010 * 100%
fat: 88.71g
|
protein: 140.16g
|
carbs: 156.07g
- -
Thu 21st: 1742 * 87%
fat: 91.85g
|
protein: 73.51g
|
carbs: 154.06g
- -
Wed 20th: 1498 * 75%
fat: 70.96g
|
protein: 80.65g
|
carbs: 136.37g
- -
Tue 19th: 1359 * 68%
fat: 67.64g
|
protein: 61.94g
|
carbs: 130.20g
- -
Mon 18th: 644 * 32%
fat: 28.77g
|
protein: 20.34g
|
carbs: 76.85g
- -
Sun 17th: 1426 * 71%
fat: 69.07g
|
protein: 74.87g
|
carbs: 125.84g
- -
Sat 16th: 1878 * 94%
fat: 88.51g
|
protein: 70.44g
|
carbs: 201.93g
- -

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